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As evident from its name, Soy Milk is made by soaking and grinding soya beans. This is then boiled and the remnants are filtered out.
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As it happens, Soya Milk is a preferred alternative to dairy milk by many people around the world.
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But, did you know you can add this milk to your diet in a variety of ways? Here are a few of them!
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1. You can drink soy milk just the way it is!
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2. Soy milk is a great addition to smoothies.
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3. You can even use soy milk to bake desserts!
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4. Soy milk is a great ingredient to add to curries.
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5. You can also add soy milk to your daily coffee.
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How do you plan to add it to your diet?
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