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Credits: Unsplash
Crunchy and sweet, carrots are rich in beta-carotene, vitamin K, and fibre, making them a great option for snacking.
1. Carrots
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Packed with vitamins A and C, as well as fibre, sweet potatoes are both delicious and nutritious.
2. Sweet Potatoes
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These vibrant root vegetables are rich in antioxidants, iron, and folate, making them a great addition to your snacking routine.
3. Beets
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With a peppery flavour, radishes are low in calories and a good source of vitamin C and potassium.
4. Radishes
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Turnips are a versatile root vegetable that can be enjoyed raw or cooked. They offer fibre, vitamin C, and potassium.
5. Turnips
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Sweet and earthy, parsnips are high in fibre, vitamin C, and folate, making them a tasty and wholesome snack.
6. Parsnips
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With a crisp and refreshing texture, jicama is low in calories and provides a good amount of fibre and vitamin C.
7. Jicama
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These root vegetables are rich in vitamins C and B6, as well as potassium and manganese, making them a nutrient-dense choice for snacking.
8. Rutabagas
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Bingeing on these root vegetables can not only satisfy your cravings but also provide your body with essential nutrients and health benefits.