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Little millet is a small-size grain packed with nutrients.
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Its scientific name is Panicum sumatrense. It is also called samai and kutki.
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It has been a staple for centuries!
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Little millet contains iron, magnesium and calcium.
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It promotes gut health and improves digestion.
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Little millet makes for a great gluten-free alternative.
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It has a low glycemic index and prevents rapid blood sugar level spikes.
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The dietary fibre helps lower the cholesterol level.
Have you tried the little millet yet?
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