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Here’s a list of food items that have a pretty high sugar content that you might want to know on World Diabetes Day.
Although it does make for a great marinade, this sauce has a quite high sugar content.
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Although the basic ingredient is oats, the bar is quite high in sugar content as well.
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As surprising as it is, this savoury dish has vegetables which have naturally occurring sugar.
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While milk is healthy, this drink comes with quite a bit of added sugar.
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A popular on-the-go breakkie option, this bar is generally candy in disguise.
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As the fruits are dunked in a sugar syrup, this makes them quite high in sugar.
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Another pretty popular meal option, canned beans have a pretty high sugar content!
IMAGE COURTESY: CANVA
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