World Diabetes Day: Diabetic Patients Must Avoid These 7 Food Items

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Patients with diabetes need to be conscious about their food habits and they should not eat any of these food items. 

These Are A Big NO-NO!

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Avoid eating store-bought yogurt loaded with sugar and artificial colours.  

1. Flavoured Yogurt

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Burgers, fries, chicken wings, onion rings, and all these deep-fried food items are unhealthy for diabetic patients. 

2. Deep-Fried Junk Food

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Dishes cooked with fatty meat are extremely bad for your health.

3. Fatty Meat

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From chips to candy, all these food items need to be far away from the diet.

4. Packaged Snacks

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Stay very far away from sugar-loaded sodas, beverages, and drinks. 

5. Sugary Drinks 

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If the patients wish to eat milk or dairy products, only eat low-fat ones. It is good to avoid full-fat dairy.

6. Full-Fat Dairy

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We know that it is a bit difficult to resist all these food items but diabetic patients should not eat baked goods often.

7. Baked Goods

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People with diabetes need to be strict with their diet to stay fit and healthy.

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