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People with diabetes need to include nutritious food items in their diet to stay healthy. Here's a list of everything that works well for diabetic patients.
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This vegetable is a great source of antioxidants, vitamins, and minerals. There are different recipes to make with it.
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If you are looking for an antioxidant-rich food item that is also a good source of minerals and omega-3 fat, this is perfect.
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From biryani to khichdi, there are endless options of dishes to cook using quinoa.
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Eggs are considered amazing for diabetic patients. It is a good source of protein and low carbohydrate.
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Fatty meat is a big no-no for diabetes patients. They can include some chicken in their diet.
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Extra virgin olive oil is good to use for cooking dishes as it is considered to decrease levels of blood sugar and cholesterol.
There are a few studies that have revealed that avocados are good for patients with diabetes.
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Including proper food items in the diet is a must for diabetic patients.
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