World Stroke Day: Avoid These Foods To Reduce Stroke Risks

1. Processed Foods The excessive salts present inside processed foods can increase the chances of stroke.

2. Carbonated Drinks Sodas and cold drinks contain loads of empty calories that lead to stroke risks.

3. Smoked Meats Mostly smoked meats contain sodium nitrate that leads to stress and stroke risks.

4. Bakery Stuff Consume limited bakery products such as butter, cream, and greasy foods can also increase stroke risks.

5. Fried Foods Fried foods contain trans fat that leads to artery blockage.