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Ayurvedic treatments can be especially beneficial during the monsoon season, as they help to balance the body and prevent ailments commonly associated with this time of year
Here are some Ayurvedic treatments that are best suited for the monsoon season:
A full-body massage with warm herbal oils to improve circulation, detoxify the body, and relieve stress.
A steam bath infused with medicinal herbs to open pores, eliminate toxins, and promote sweating.
A comprehensive detoxification and rejuvenation program that includes five main procedures (Vamana, Virechana, Basti, Nasya, and Raktamokshana)
A controlled process to cleanse the bowels and eliminate toxins from the body, particularly effective for Pitta dosha imbalance.
A localized treatment where warm medicated oil is retained on the lower back to relieve pain and stiffness.
A deep tissue massage with herbal powders to stimulate circulation, exfoliate the skin, and reduce excess fat
These treatments not only help in maintaining balance and wellness during the monsoon but also enhance immunity and overall health.