Staying in UAE and skipping karak pit stops, brunch spreads to keep your fit isn’t always a walk in the park. But Abu Dhabi is here with a rescue plan for those struggling. Say hello to the region’s first-ever Personalised Weight Management Programme, a smart, science-backed initiative that’s here to do more than just help you lose weight. This one’s about long-term health, preventing serious illnesses.
Abu Dhabi Launches The Middle East’s First Personalised Weight Management Programme
Abu Dhabi’s Department of Health and Public Health Care Centre have unveiled this first-of-its-kind initiative in the Middle East. A powerful blend of digital tracking, professional coaching, and insurance support. Basically, it’s a health plan that’s full of personalised data and convenience. With this, you can access personalised, science-driven plans customised based on their body goals
How It Works: Tech, Experts & Total TLC
Now, who’s eligible? If you’re 18 or older, a Thiqa insurance holder, and fall under the overweight or obese category as per medical standards, you’re in. Once you’re signed up, the plan kicks off with a proper health screening. Then, the real magic begins:
- One-on-one coaching from wellness professionals who actually listen
- Tailored diet and workout plans based on your current fitness level, and help your health goals
- Structured activity tracking through the Sahatna health app
- Real-time feedback to understand what works for you
- Medical oversight, with regular check-ins to make sure everything’s on track
The idea is simple: help you make smarter decisions, track real progress, and stay consistent. This will help you gain control over your life, habits, and future.
Conclusion
Abu Dhabi’s latest health drive is about building a community that’s health-savvy and self-aware.
In a region where lifestyle-related diseases are rising faster than summer temps, this programme is a timely intervention and a brilliant one at that. Authorities hope it becomes the gold standard for other cities battling similar health challenges. And with expert support, digital tools, and real results, it’s safe to say Abu Dhabi just made health personal.
Ready to level up? Yalla, your future self will thank you.
Cover Image Courtesy: AD Media Office/Website
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