Emiratis, get ready to get fit! Dubai fitness challenge is here with free exercise programs. So there’s absolutely no excuse to miss out on maintaining your fitness. Enrol in these free classes and start your fitness journey with Dubai Fitness Challenge. There’s something for everyone in this list of fitness activities. So put your gym shoes on and brace yourself.
Here’s A List Of Free Exercise Programs To Enrol In Dubai
1. Run Along
The running and jogging enthusiasts can enrol in multiple runs happening in Dubai. These are the dates and venues to find your best suitable running activity to join in Dubai this week.
1. Neighbours run on Palm Jumeirah
When: November 1st, 7.30 pm
2. Neighbours run at Town Square
When: November 3rd, 7:30 pm
3. 10km/15km run at Water Canal
When: November 5th, 8 am
4. 2km/ 4km/ 6km run at Kite Beach
We’re ready, we’re pumped and we’re raring to go. The DP World Kite Beach Fitness Village is on from 29 Oct – 27 Nov. Complete your workout in one of 15 fitness zones during #Dubai30x30.
🕠3pm – 11pm Mon – Fri
🕠7am – 11pm Sat & Sun
Register now 👉 pic.twitter.com/1BH3YxYIPo
— Dubai Fitness Challenge (@DXBFitChallenge) October 30, 2022
When: November 5th, 8 am
Also Read: 10 Fun Things To Do At Kite Beach, Dubai
2. Namaslay With Yoga
Calm your sense down with free Yoga classes in Dubai this week. Here are the locations where you can enrol in free yoga courses.
1. Yoga at Dubai Science Park
When: November 1st & 2nd, 7:30 pm
2. Yoga at Dubai Internet City
When: November 3rd & 4th, 7:30 pm
Ready to plan your #Dubai30x30?
Schedules for both our Fitness Villages are now online. Browse through for yoga, pilates, functional training, padel, boxing, cardio jams, and many more fitness activities on https://t.co/QxmCf3jhPe
It only takes 30.@rta_dubai @DPWorldUAE pic.twitter.com/MlzS2hTh8V— Dubai Fitness Challenge (@DXBFitChallenge) October 28, 2022
3. Yoga at Kite Beach
When: November 6, 6:30 am
3. Swim Sessions
Swimming is one of the best forms of exercise that helps you enjoy the activity without feeling too tired. Here’s the list of free swimming activities taking place in Dubai this week.
1. Swimming at Egyptian Park
When: October 31st, 7:30 pm
2. Swimming at Egyptian Club
When: November 2nd, 7:30 pm
4. Cycle Around
Dubai is very well-equipped with cycling and bike paths. Cycling becomes a fun activity as it helps you explore the city along with getting healthier. So here is the free cycling activity happening in Dubai this week.
1. Cycling at Meydan Cycling
When: November 5th, 6am
2. Dubai Ride At Sheikh Zayed Road
When: November 6th
#DubaiRide is just around the bend. To get you ready for Dubai’s biggest cycling event, here’s everything you need to know about the different starting gates. Register now and don’t miss out on being part of this iconic event. Presented by @dpworlduae pic.twitter.com/xHshFFun4N
— Dubai Fitness Challenge (@DXBFitChallenge) October 31, 2022
5. Free Fitness Club Programs
Fitness clubs like DMCC is offering a range of fitness activities to enhance your journey to achieve a healthier lifestyle. Participate in their free outdoor classes like yoga, street dance, Bollywood choreography fit, etc.
1. DMCC Fitness Club At JLT Park
When: November 5th to 11th, 7 p.m. to 9 a.m. and from 5 p.m. to 9 p.m.
6. Zumba It Away
Zumba involves cardio and dance in such a way that it hardly feels like you are working out. But the results are splendid. So if you wish to try your hands at it then there are some free programs you can register for this week in Dubai.
1. Zumba at Dubai Internet City
When: November 1st, 7.30 pm
7. Spin To Your Healthy Side
The ones who enjoy cycling but hate to step out in Dubai’s changing weather can now switch to free spin classes happening this week. Fans of static cycling can enrol and enjoy the free activity from October 29th.
1. Largest Spin Class At Palm Jumeirah
When: Starting From October 29th, 8 am to 9 am every day
So if you have picked your favourite activity to get healthy, get going now!
Cover Image Courtesy: Canva Image