We all have a 24-hour clock. However, even with proper management, there is no time to touch some grass. Gaur Gopal Das agrees but he is particular about only two things in his life. And he makes sure to make time for those things. He revealed it to our Editor-in-Chief, Kamiya Jani, on this Sunday Brunch episode.
What Gaur Gopal Das Doesn’t Compromise On?
Kamiya wears many hats as a creator, entrepreneur, mother, and more. She discussed with Gaur how life becomes hectic after a certain point of time and asked how she can overcome it. Gaur Gopal spoke about how there is something or the other going on in everyone’s lives. Life doesn’t stop for anyone; it moves on.
According to our guest, his and Kamiya’s lives are not so vastly different. He said that they both juggle many things. Among those things, there are two crucial things he doesn’t overlook. He said, “The things at no point in time I make a compromise on are self-care and spiritual connection.”
Gaur explained further, “Because when these two things are in place, I have the strength and resilience to pay attention to other things in life.” Meaning, there has to be some me-time where self-care is prioritised along with spiritual connections.
Also Read: This Is What Gaur Gopal Das’s Orange Dhoti-Kurta Represents
Individuals Should Consider Anger As A Natural Human Emotion
As the conversations about stressed-out life continued, they reflected on anger. Gaur simply told us that it is human to be angry or irritable when they are stressed out. Hence, being vulnerable with your emotions and feeling those emotions is essential.
Otherwise, things will slowly bottle up which isn’t good for your future self. Gaur made it very clear that accepting those emotions and their vulnerability is the first step towards no guilt. He summed it up by saying, “If there is one thing that is ruining our peace, it’s guilt.” Let it go, buddy!
Also Read: 10 Things We Learnt From Gaur Gopal Das During The Sunday Brunch Episode
Next, he also highlighted how this one thing is ruining relationships nowadays. Want to know about it? Watch the entire video and share it with your partner.
Cover Image Courtesy: Internal
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