If you think Goa is all about beach shacks, parties, and cafés, the latest episode of Tere Gully Mein with Sameera Reddy is here to prove otherwise. The actress takes us beyond the touristy side of the state and into the bustling streets of Mapusa, where she explores the iconic fish market, colourful fruit and vegetable bazaars, chats with local vendors, and introduces us to authentic Goan ingredients. Along the way, she also explains the true meaning of the Goan ‘susegad’ lifestyle, and honestly, it’s a way of life we could all learn from.
What Is “Susegad Life”?
As we tucked into a traditional Goan fish thali at Shraddha Classic Canteen in Mapusa, Sameera Reddy introduced us to the idea of the ‘susegad’ life. Curious to know more, we asked her what it really meant, and her explanation made us want to embrace the philosophy ourselves.
According to Sameera, susegad is all about slowing down and making time to truly unwind. She explained that after working hard, people in Goa believe in taking a break to relax and enjoy the moment instead of constantly rushing from one thing to the next.
Derived from the Portuguese word sossegado, meaning ‘quiet’ or ‘peaceful’, susegad reflects a laid-back Goan way of life centred around contentment, balance, and enjoying life’s simple pleasures. Mind you, it’s not about being lazy; it’s about rejecting the pressure of the endless hustle and making space for rest, good food, and quality time. And honestly, that’s a lesson we could all take from Goa.
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Sameera Reddy Shares Why She Chose To Move To Goa
Sameera Reddy gave up the fast-paced glamour of Mumbai to shift her base to Goa nearly six years ago. Now, she lives in a sprawling multi-storey bungalow surrounded by coconut, mango, and several other varieties of trees with her husband, Akshai Varde, and their two children. But what prompted this move?
As she took us around her lush home, where bananas, mangoes, and coconuts grow in the garden, Sameera shared, “I think Bombay chhodne ke baad maine socha ki I wanted to give my children something much more. And Goa has really given me more! I am telling you, subah se shaam I am just busy gardening! I am just gardening all the time!”
Also Read: Exclusive: “Pronunciations In Goa is Very Important,” Jokes Sameera Reddy
You can watch this heartwarming episode of Tere Gully Mein now on Curly Tales’ YouTube channel.
Cover Image Courtesy: Internal
FAQs
What does 'susegad' mean?
Susegad is a Goan way of life that embraces a relaxed, unhurried, and content approach to living, encouraging people to slow down and enjoy the present moment.
Why is the 'susegad' lifestyle associated with Goa?
Goa's history, Portuguese influence, close-knit communities, and slower pace of life have made susegad an integral part of the state's culture and identity.
Why is the concept of 'susegad' gaining attention?
In today's fast-paced world, many people are drawn to lifestyles that promote mindfulness, work-life balance, and overall well-being, making susegad more relevant than ever.