Well, here’s something different for your midweek: instead of rushing to another dinner reservation or sweating it out at the gym, how about drifting into calm? W Dubai Mina Seyahi is teaming up with thy.self for an evening of floating breathwork and poolside yoga. Under the night sky, in the water, away from the noise, sounds like the antidote Dubai secretly needs.
A Night Of Floating Breathwork And Poolside Yoga In Dubai
So, Who Are thy.self Anyway?
Now, if the name thy.self doesn’t ring a bell, don’t worry, it’s not just another wellness hashtag. Chloe Pierre founded the platform, and the whole idea is simple: self-care should feel genuine, not staged. Think about it, how many “wellness” spaces look good on Instagram but feel alien in practice? This one flips that on its head.
They built a community where anyone can see themselves in wellness, whether you’re a corporate type glued to Zoom calls or just someone curious about breathing exercises.
What’s Actually Happening On The Night Under The Stars
The session is an hour long, but don’t let the short timing fool you. First, you’ll float. Yep, actual floating breathwork in the pool in Dubai. Floating on water lets you lose all that stress you have been carrying around. The water holds you, your breath slows down, and before you realise it, those tense shoulders finally drop where they’re meant to be.
Then comes the yoga. Not the Instagram splits kind, but calm, restorative moves that sync with your breathing. The whole set-up, water, stars overhead, zero notifications buzzing, is designed to nudge your brain into switching off. And come on, when was the last time you properly switched off in this city?
More Than Just Yoga
Because this is Dubai, there’s a foodie angle too. Tickets are AED250 per person, but you get AED 100 back as credit at Ginger Moon. After class, you can wander over, order a mocktail or something more indulgent, and stretch the evening out. Balance is key, right? A bit of yoga, a bit of good food, maybe even dessert, no one’s judging.
Also Read: Dubai Launches World’s First Floating Breathwork Experience At Sea In Palm Jumeirah
Why It’s Worth A Shot
To be fair, Dubai already has a million yoga classes. But this isn’t just yoga. It’s floating, breathing, stretching, and gazing at the stars, all rolled into one midweek reset. It’s not about burning calories or hitting steps on your smartwatch; it’s about pausing, even for just an hour.
Cover Image Courtesy: Marriott/Website
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