Cairo: This Cosy Community Allows You To Share Your Story Barefoot On Egyptian Rugs By The Coast

Sometimes, even the most mundane daily life can feel like a heavy load that you’re carrying on your back. Such emotional baggage might be really heavy for people, and they might just want to share it with others. If you also feel the same way, then MekaTalks is a movement that you will want to know. Blending group therapy, mindfulness retreats, and storytelling together, it is truly a rare sanctuary where raw conversations take place.

MekaTalks Takes You On Self-Discovery

MekaTalks is an Egyptian Collective which allows you to take on self-discovery. As people gather around barefoot in a circle on vintage rugs, they swap stories in a safe space. A rare sanctuary that offers raw conversation and deep connection, this is the brainchild of Mariam Magdy. She is an artist who has turned into a motivational speaker. But there are certain rules that one must follow when they enter this sacred space.

Golden Rules To Abide By

Complete with just couches, candles and a no-shoes policy, there are certain rules that one must follow before they can enter the space. Take a look!

• One has to leave their ego and shoes at the door.
• You must bring your own mug, as it will be your emotional anchor
• Although meditation is mandatory, make sure to nibble on dunked biscuits.

So, as you step into the circle of people who are there to share their stories, you’re bound to be hit by sensory overload. Each session, as revealed by Scene Now, comprises healing-focused topics. This is then followed by journaling, open discussion and meditation!

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Expanding Beyond the City

 

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Now they’re expanding the healing beyond the city. Called Reconnecting Reips, these are basically themed retreats and must not be confused with luxurious getaways. But these are transformative journeys that aim to reconnect the participants with themselves. The retreats offer just the right blend of adventure, connection and introspection.

So, the next time you wish to share your story and feel heard, you might want to check out MekaTalks.

Cover Image Courtesy: Instagram/mekatalks