What if you could walk through a village where every hut tells a story? Or gaze upon a heart-shaped lake that the locals say guards the souls of their ancestors? In the far eastern edge of India, where the hills roll endlessly into Myanmar, lies Mizoram. This isn’t your typical travel destination. There are no five-star crowds or glossy brochures here. Instead, there’s something better—a hidden world of handwoven shawls, ancient forests, smoky stews, and valleys that echo with folklore. This 7-day journey will take you deep into Mizoram—from bustling Aizawl’s hilltop bazaars to the misty vineyards of Champhai, from roaring waterfalls to silent trails wrapped in pine.
The Ultimate Mizoram Itinerary
Day 1: Arrival In Aizawl – Capital Of Mizoram
Things To Do:
- Arrive at Lengpui Airport, Mizoram’s only airport, nestled among low green hills. From here, the drive to Aizawl introduces you to the state’s signature terrain: winding roads, clean air, and jaw-dropping valley views.
- Visit Millennium Centre, the heart of urban life in Aizawl. It’s more than a mall—it’s a cultural meeting point where young Mizos shop, socialise, and grab coffee. You’ll find stalls selling hand-woven puans (traditional shawls), local produce, bamboo handicrafts, and even handmade jewellery.
- Stop by the Mizoram State Museum, which provides essential context for your journey. It exhibits trace Mizo history, tribal customs, and daily life—from hunting tools and musical instruments to wedding garments.
What To Eat:
- Have your lunch at Red Pepper Restaurant, which specialises in authentic Mizo cuisine using locally sourced ingredients. Their Bamboo Shoot Pork is a must-try—earthy, tender, and spiced with local herbs. Pair it with Bai, a light and nourishing vegetable stew made with spinach, boiled beans, and local greens.
- Enjoy dinner at David’s Kitchen, a gem hidden in the city’s quieter corners. This family-run place is known for flavourful smoked pork, sticky rice wrapped in banana leaves, and seasonal greens sautéed in mustard oil.
Where To Stay:
- Hotel Regency is a well-equipped hotel located close to the city centre. Expect spacious rooms, warm hospitality, and stunning views of the city’s hillside homes stacked like Lego blocks across the valley.
- Tourist Lodge Chaltlang is a more budget-friendly option that offers cosy rooms, a garden area, and helpful staff who can assist with travel plans and local tips. It is ideal for a quieter stay.
Average Cost:
₹2,000 per person (accommodation excluded).
Day 2: Scenic Outlooks And Cultural Treks In Aizawl
Things To Do:
- Begin the day at Durtlang Hills, a lookout point north of Aizawl, popular for its sunrise views. As the first light hits the city, you’ll see layers of mist giving way to colourful rooftops and green ridges.
- Visit Reiek Heritage Village, about an hour’s drive away. This cultural site showcases traditional huts from various Mizo tribes, built using age-old techniques. It’s also used for annual festivals and dances.
- Hike to Reiek Tlang (hill), just above the heritage village. The trail is gentle but rewarding, with forested paths, occasional birdsong, and panoramic views from the top. On clear days, you can even see the plains of Bangladesh.
What To Eat:
- Enjoy lunch at the Reiek Tourist Centre, where local women cook and serve food in a simple canteen. Expect dishes like boiled yam, green chilli chutney, and smoked fish.
- Magnolia Restaurant in Aizawl is perfect for dinner, offering a blend of Mizo and Chinese styles, so you can enjoy dishes like pork momos or bamboo chicken with a side of fried sticky rice.
Where To Stay:
- Continue your stay at Hotel Regency or Tourist Lodge.
Average Cost:
₹1,800 per person (accommodation excluded).
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Day 3: Aizawl To Hmuifang, Serlui River
Things To Do:
- Begin the day with a drive northward to Kolasib, a quiet hill town known for its laid-back pace and refreshing greenery. It’s less visited by tourists, making it a perfect offbeat escape.
- Spend time at the Serlui River and its reservoir, also called Serlui B Dam. The clear, calm waters surrounded by gentle hills make it ideal for a picnic, photography, or simply sitting in silence. Locals often come here to fish or relax on weekends.
- After a peaceful riverside afternoon, drive south to Hmuifang, reaching by early evening. The route offers a scenic change, passing through rural landscapes dotted with traditional bamboo homes.
What To Eat:
- In Kolasib, grab a light lunch at a local eatery—try steamed fish with bamboo shoot curry, freshly prepared vegetables, and sticky rice. The food is humble but full of flavour and freshness.
- Dinner will be served at Hmuifang Tourist Resort, with warm, hearty Mizo dishes like stewed pumpkin and smoked pork.
Where To Stay:
- Hmuifang Tourist Resort, nestled among pine forests, remains your overnight base after the detour.
Average Cost:
₹2,000 per person (accommodation excluded).
Day 4: Waterfalls And Quiet Life – Hmuifang To Serchhip
Things To Do:
- Travel to Serchhip, a peaceful district town that feels like a step deeper into rural Mizoram. The pace slows, the roads narrow, and the landscape becomes more open and wild.
- Marvel at Vantawng Falls, the highest waterfall in Mizoram. It tumbles in two tiers from a height of 750 feet, surrounded by thick bamboo groves. A viewing platform lets you safely admire the thundering beauty.
- Stop at Chhingpui Thlan, a memorial stone that marks a tragic love story from Mizo folklore.
What To Eat:
- Eat at local eateries where dishes like Vawksa Rep (smoked pork) are served with sticky rice and green vegetables. These meals are often cooked on firewood and served in metal thalis, keeping it hearty and authentic.
Where To Stay:
- Tourist Lodge Serchhip is a government-managed lodge with neat rooms and a welcoming staff. It’s not luxurious, but it’s perfect for a restful night.
Average Cost:
₹1,200 per person (accommodation excluded).
Day 5: The Weaving Heartland – Serchhip To Thenzawl
Things To Do:
- Travel to Thenzawl, a scenic town surrounded by forest and known across Mizoram for its textile traditions. You’ll see looms humming and artisans working everywhere you look.
- Tour the Thenzawl Handloom Centre, where you can learn how puans are made, what the colours signify, and even purchase directly from weavers. It’s a great way to support local craftsmanship.
- Spend the afternoon at Thenzawl Golf Course, one of India’s most beautiful public golf greens. Even if you don’t play, the peaceful environment is ideal for a stroll or picnic.
What To Eat:
- Eat at Zawlaidi Lodge, which offers meals made from local vegetables, pulses, and smoked meats—cooked slowly and flavoured with native herbs like rambuai (wild coriander).
Where To Stay:
- Tucked amidst trees, Thenzawl Tourist Lodge is a serene retreat that lets you hear birds at dawn and enjoy cool, pine-scented breezes.
Average Cost:
₹1,800 per person (accommodation excluded).
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Day 6: Thenzawl To Champhai
Things To Do:
- Head to Champhai, near the Indo-Myanmar border. It is often referred to as the “fruit bowl of Mizoram” for its grapes and rice fields.
- Walk through the Champhai Valley, a place of surreal beauty with terraced rice fields.
- Visit Rih Dil, a heart-shaped lake believed to be the soul’s resting place in Mizo folklore. While the actual lake lies in Myanmar, the viewpoint from the Indian side offers a touching glimpse of this sacred water body.
What To Eat:
- Enjoy Champhai’s local cuisine, particularly freshwater fish grilled or stewed with bamboo shoots. Roadside vendors offer boiled eggs with chilli salt, tea, and home-cooked stews.
Where To Stay:
- Hotel Chawngthu offers clean rooms, good views of the valley, and easy access to the local market for evening walks.
Average Cost:
₹2,000 per person (accommodation excluded).
Day 7: Return To Aizawl
Things To Do:
- Drive back to Aizawl, stopping midway at Saitual, a small town with spectacular views and photo-friendly hills.
- Do some last-minute shopping at Bara Bazar, a bustling traditional market where you can pick up Mizo shawls, organic spices, pickled bamboo, and herbal teas.
- Unwind at Lalat Park, a peaceful park with well-kept lawns and panoramic views.
What To Eat:
- Dine at David’s Kitchen to revisit your favourite Mizo dish one last time.
- Grab a pastry and milk tea at Zote Bakery, known for its local baked goods and quiet atmosphere.
Where To Stay:
- Return to Hotel Regency or Tourist Lodge.
Average Cost:
₹2,000 per person (accommodation excluded).
Discover the untouched beauty of Mizoram with this detailed 7-day itinerary covering Aizawl, Hmuifang, Serchhip, Thenzawl, Champhai, and the serene Serlui River.
Cover Image Courtesy: GovernmentofMizoram/Website