Join Kamiya as she explores the profound world of Kriyayoga at Yogiraj Shyamacharan Mission in Pune in conversation with Shantanu & Joyati Kapur . Discover the distinction between yoga and Kriyayoga, its introduction & teachings by Lahiree Mahasaya, and its blend of scientific principles and spiritual essence. Explore its potential in promoting health and well-being and its meditative aspects centered around pranayama or breath control. Don’t miss this enlightening episode on Indian spirituality and the path to inner peace!