If you’re gearing up for the Spartan Dawn ’til Dusk Race, it’s time to switch up your workout routine. The good news? You don’t have to do it alone. Spartan Middle East is offering free community workout sessions in Dubai to help you build strength, endurance, and that all-important mental grit. Whether you’re officially signed up for the main event or just want to push your limits, these sessions are your golden ticket.
Get Race-Ready: Free Spartan Workout Sessions In Dubai!
Where and When?
Mark your calendars because these aren’t your average gym workouts. The first session kicks off at KO Crossbox in Dubai Marina on Saturday, March 29, from 1 PM to 2 PM. If you can’t make it, no sweat—literally. There are two more chances to join the action:
- Saturday, April 5 (11 AM – 12 PM) at MOVE at FIVE, FIVE Jumeirah Village
- Saturday, April 12 (10 AM – 11 AM) at Ballers, Downtown Dubai
These high-energy sessions are designed to get you Spartan-ready, focusing on functional fitness and obstacle-specific training. The best part? They’re completely free! But be warned—spaces are limited, so be quick to register.
More Than Just a Workout
Beyond these prep sessions, Spartan Race Middle East also runs a weekly Run Club every Wednesday at 6:15 AM, starting from SALT at Kite Beach. It’s open to everyone, and all details are shared via a dedicated WhatsApp community (yes, accountability buddies included!).
What’s the Spartan Race All About?
For those new to the Spartan experience, this isn’t just any race, it’s an adrenaline-fueled obstacle course that will test your physical and mental limits. The Dawn ’til Dusk edition is happening on Saturday, April 19, at the luxurious Bab Al Shams resort, which will be transformed into a Colosseum-style battleground.
Competitors can choose between two race formats:
- 5KM Sprint: Short, fast, and packed with obstacles.
- 10KM Super: A longer, tougher challenge for those who want to go all out.
If you were one of the 4,000 warriors who took on the Trifecta Weekend in January, you already know how epic these races can get. If not, consider this your initiation!
Also Read: Dawn ’til Dusk: A New Spartan Race Is Coming To Dubai; Here Are All The Details!
No Excuses, Just Action!
With free training sessions, a supportive community, and a race that promises to push you to new heights, there’s no reason to sit this one out. Sign up, show up, and see what you’re made of.
Dubai, it’s time to Spartan up!
Cover Image Courtesy: Spartan Middle East/Website
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