8 Regional Thalis Across India That Deserve A Spot On Your Food Bucket List

We are all aware of how diverse India is in terms of religion, culture, beliefs, rituals and more. And what’s more appealing is how each region has its own unique cuisine. The taste of India’s culinary landscape is a hot topic across the world, and rightfully so! Every state has its own authentic regional thalis, with plates filled with wholesome dishes which are prepared with unique flavours, spices and recipes. If we take a look at India’s map, every state—whether in the east, west, north, or south–has its own distinct culinary identity. Be it a fiery thali of Andhra Pradesh or sweet dishes from Gujarat, every thali reflects its regional and cultural heritage in each bite. While travelling across India, exploring its culinary landscape is a must. So, we’ve curated a list of authentic regional Thalis across India that you should try whenever you plan a trip to any of these states.

Must-Try Regional Thalis Across India

1. Maharashtrian Thaali

Maharashtra’s food scene, across its geographical belt, is full of flavourful and spicy dishes. Both veg and non-veg dishes in the state reflect its rich cultural heritage from the Marathas, Peshwas, Malwans or GSB community. In short, the food is as diverse as the state’s geography. But what sums up the Maharashtrian thali are dishes like Batata Bhaji, Varan Bhaat, Katachi Amti, Bhakri, Bharli Vangi, Koshimbir, Sabudana Vada, Poha, Thecha and more. For non-veg, they prepare items like Mutton Kolhapuri, Tambda Rassa and a few Konkani seafood dishes. And what’s a thali without desserts? With Puran Poli and Shrikhand, this traditional thali feels truly complete. Maharashtrian thali is one of the best regional thalis from across India that one should give a try.

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2. Goan Thali

Goa is known for its scenic shores, tranquil beaches, and serenity. And what do people often enjoy near the coast? Seafood, of course! On the Goan thalis, you’ll find fish, prawns, crabs, oysters and more–making it a perfect escape for any seafood lover. The dishes are influenced by Portuguese and Konkani cuisines, made with local spices, coconut flavours, and a hint of kokum in every bite. The dishes on this thali are Goan Fish Curry, Vindaloo, Sheet Kodi Nustea, a special Goan salad made with grated coconut, and Kismur to complement the curries. It is served with plain white rice and a refreshing local drink, Sol Kadi, to beat up the spice. For sweets, Bebinca (GI-tagged sweet of Goa), Matka Kulfi or Goan Banana Halwa make it one of the best regional thalis in India.

3. Gujarati Thali

Another must-try regional thali from India is the Gujarati Thali. While many believe Gujarati thalis are sweet because of the nature of the people of the state, the actual reason is that the use of jaggery or sugar is a key ingredient in almost every preparation. Also called Kathiawadi thali, it has items like Rigna Palak nu Shaak, Methi Thepla, Ritli, Rice, Dal Dhokli, Fafda, Kadhi Khichdi, Undhiyu and more. For drinks, there is a chaas (buttermilk), which is a must for any Kathiawadi. Although the dishes lean towards sweetness, they also have a few desserts like Aam Ras and Kesar Shrikhand that truly give you a sugar rush to perfectly wrap up the Gujarati thali.

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4. Rajasthani Thali

The Rajasthani Thali reflects the rich culinary heritage of the Maharajas from the Rajput, Mewar, Sisodia, and Rathore dynasties. Whether it’s Rajasthan’s architectural grandeur or its rich culinary heritage, both beautifully reflect the charm of its royal past. With the all-time favourite Daal Bhati Churma, the other items in the thali are Gatte Ki Sabzi, Ker Sangri (pickle), and Mangodi Ki Sabzi, which are served with mandatory papad on the side. The thali is a perfect combination of tangy and spicy dishes and focuses on including healthy ingredients for a wholesome meal. The dishes on this regional Indian thali are often drenched with pure desi ghee. For sweet dishes, the thali has Ghevar, Balushahi, Mohanthaal or Besan Ke Laddoo. If you travel to Rajasthan, the thali is something you should not miss out on, as it is one of the best regional thalis in India.

5. Punjabi Thali

Sarson da Saag and Makke di Roti served with a tall glass of lassi, who isn’t familiar with the iconic Punjabi thali? The people in this state love their food, and feeding their guests generously is just how they show love. They don’t believe in holding back on makkhan or ghee, and every Punjabi thali is a burst of rich flavours that reflect the community’s vibrant spirit. Their thali includes popular North Indian dishes like Butter Chicken, Punjabi Chole, Paneer Tikka, Dal Makhni, Rajma Chawal, Tandoori Chicken, and more. A single Punjabi thali is more than enough for one person, thanks to the richness of dairy-heavy dishes loaded with ghee, butter, and cream.

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6. Bengali Thali

Bengal’s Rosogolla and Mishti Doi are among the most beloved sweet dishes for many. But the thali in this state also deserves some attention. Bengali thalis are incomplete without fish, and they are the stars of the thali. It also features dishes like Mishti Pulao, Begun Bhaja, Patol Bhaja, Aloo Bhaja, Ucche Bhaja, Shaak, Shukto, Aloo Posto, and more. The non-veg items are mostly fish and prawns, like Prawns Malai Curry, Maach Bhaja, and Maccher Kalia. This thali has a long list of dishes that reflect Bengalis’ love and passion for flavourful and spicy food.

7. Andhra Thali

You should not miss out on Andhra’s regional thali, which is one of the best across India. Andhra Pradesh locals love bold, spicy flavours, and their thali is a true test for anyone with a low spice tolerance. Each dish bursts with bold flavours and rich aromas, making it a true treat for spice lovers. The thali here includes items like Pappu (a lentil curry), a tamarind-based stew, Purusu, and Andhra Chicken Curry. Of course, Rice with Rassam and Sambhar is also a big part of the thali. The small bowls on the thali are filled with dry veggies like Bangala Dumpa Vepudu, Kakara Kaya Vepudu, and more. To balance the heat, the thali includes Payasam and Sweet Poli for a a sweet finish to a fiery thali.

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8. Kashmiri Thali

Kashmir’s scenic beauty has always been praised, but have you ever tried a Kashmiri thali? If not, then you’re missing out on the most delicious non-veg dishes served in our country. From Rogan Josh to Kashmiri Pulao, the thali here is filled with flavourful dishes made with authentic Kashmiri masalas. Influenced by Persian and Arabic cuisines, their feast beautifully reflects deep-rooted historical ties. Other items include Kebab, Goshtaba, Dum Aloo, and Yakhni, which is served with saffron rice and rotis on the side. Phirni and Shufta are the desserts that you can relish all day long. Truly, the Kashmiri thali is a must-try among the regional thalis in India.

Explore these regional thalis from across India for a delicious journey.

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