Seafood is nutritious, but don’t let your love for it blind you. Seafood comes with some serious health hazards and you better be careful! Seafood such as fish, crustaceans, and mollusks are amazing protein sources. But there are few others that pose serious health risks due to chemical contamination. The following are the 5 seafood that can potentially kill you. So watch out!
1. Mackerel
Seafood is often contaminated with chemicals and some types of seafood are high in mercury. Mackerel is one of those. You will be shocked to know Mackerels contain levels of mercury that are high enough to poison your nervous system. These are a complete no for women who are pregnant or breastfeeding.
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2. Oyster
Oysters come on top of the list of seafood that can potentially kill you. Oysters are the most receptive to contamination with bacteria and toxins from the water. And it can easily cause food poisoning. Nausea, stomach cramps and weakness are some of the most common symptoms of food poisoning from Oysters.
3. Bluefin Tuna
Bluefin tuna is another seafood that can potentially kill you as it has high levels of mercury. Not only the fish is dangerous for pregnant women but also for everyone in general. Mercury in Seafood might cross the placenta and affect the growth of the brain and nervous system.
Also read: World’s Oldest Person Ate These 3 Foods Until 119 Years Old And They Aren’t Healthy
4. Shrimp
Shrimp feed on parasites and skin from dead animals. Eating Shrimp can trigger allergies. Apart from this, shrimps also have high levels of purines which can lead to arthritis and can potentially kill you.
5. Shellfish
Shellfish lovers are careful. Eating too many of these can make your body lose vitamin B1. B vitamins are very important for proper kidney function and digestion. So avoiding shellfish might be a good choice. But if the foodie in you isn’t satisfied, cook your shellfish at a high temperature. It destroys chemicals that pose a threat to your vitamin B1 levels. So eat healthily and be mindful!
