Dubai Fitness Challenge 2019: Everything You Need To Know

by Saniya
Dubai Fitness Challenge 2019: Everything You Need To Know

Winter is coming, and so are the exciting initiatives and outdoor festivals. So amongst other things, it’s also time to buckle up and shed those extra kilos you have put on while binging indoors this summer. And, Dubai is here to motivate you to take care of your fitness with Dubai Fitness Challenge.

Dubai 30×30

The countdown to the Dubai Fitness Challenge is on! Get ready for 30 days of non-stop fun, action and adventure, from 18 October – 16 November. To register visit dubaifitnesschallenge.com#Dubai30x30

Dubai Fitness Challenge ಅವರಿಂದ ಈ ದಿನದಂದು ಪೋಸ್ಟ್ ಮಾಡಲಾಗಿದೆ ಬುಧವಾರ, ಸೆಪ್ಟೆಂಬರ್ 18, 2019

Launched in 2017, as an endeavor to promote fitness, Dubai Fitness Challenge is back again this year. It seeks promotion of health and wellbeing by encouraging the Dubai folks to take up 30 minutes of workout or a fitness challenge every day for a month. As part of providing peer and community support, the government has launched an app where you can take track of your workout and challenges daily for the month. Excited for the challenge? So are we! Make sure you download the app before 18th October, so you do not miss out on any of the challenges till 16th November.

Why Join?

Being active is not just numbers or insta stories. The aim is to foster healthy living and communities. The initiative seeks to maintain healthy lifestyles that have a positive impact on both physical health and mental wellbeing. After all, a healthy body is a crucial aspect of mental health as well as a happy life.

Who Can Participate?

That’s the best part. It doesn’t matter if you do not have before experience in moving towards the lifestyle. You do not need to be a fitness expert to join and be part of this wonderful initiative. All one needs is the will to transform into healthy lifestyles and the enthusiasm to be part of an health-aware community. With this very motive of drawing anyone and everyone to the initiative, DFC has ensured that its challenges are for all. So it doesn’t matter if you are differently-abled or not. If you seek a positive, healthy lifestyle, take up the challenge.

Fitness & Fun

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Remember early on we told you it is going to be a community initiative! That’s because, like every year, Dubai Fitness Challenge or DFC will be organizing a plethora of fitness carnivals and activities for you to inspire and get inspired. From free fitness classes to energizing events that seek to promote well being- DFC 30×30 is going to make everyone get out and join the fitness fun this winter.

The App

So do you need constant support to encourage you to workout? Or a quick reminder lest you forget in your busy schedule? Download the fitness app here then. The app allows you to take challenges as well as join fitness events across the city. Some of our fav features from the app are:

– Track your daily workouts
– Sync with top fitness apps to up your game
– Explore all the fun classes and fitness sessions in the city
– Compete with your friends on the leaderboard
– View fitness events and activities to partly
– Create social fitness groups to workout in peers