For this fun Sunday Brunch episode, Curly Tales’ Editor-in-Chief, Kamiya Jani, met the timeless beauty Sonali Bendre at Gajalee in Mumbai to enjoy some lip-smacking seafood. The actress not only opened up about her fitness secrets and eating habits but also shared how cancer changed her whole perspective on life. Keep reading to know what she said.
Sonali Bendre Talks About Life After Cancer
This Sunday Brunch episode kicked off with Sonali Bendre sharing how she loves eating food at Gajalee, especially their Prawn Biryani and Mutton Vadi, even though the place is known for its fish. Since Sonali is married to a Punjabi man, she shared that Punjabi food is cooked often at her home, like Punjabi kadhi, aloo sabzi, papad, rajma chawal, boondi ka raita, and so much more.
In between, when Kamiya asked her about her favourite destination to travel to, Sonali said New York because she got a second life there. Apparently, she got treated for cancer in New York, and that place reminds her of Mumbai a lot. This is why that city is quite special to her.
Her perspective on life has also changed after battling cancer. Sonali revealed that she has calmed down, appreciates life a lot, and now lives in the present. She does not think much about her past or future. Honestly, this is something we all should follow.
Also Read: Exclusive: Sonali Bendre Reveals How She Looks This Good At Her Age
Actress Shares Her Fitness Secrets
Sonali Bendre also recalled that she has missed out on so much of her life due to cancer. But with this second chance, she is enjoying every moment, just like the caramel custard she was having, pointing towards the dessert on the table. Since Sonali maintains an amazing physique, Kamiya also asked her about her fitness secrets.
Sonali Bendre revealed that she follows intermittent fasting for 18-20 hours every day. And now, we are sure this must be one of the reasons behind her being so fit. Talking about food, Sonali revealed that she eats everything but tries to avoid white sugar whenever she can.
Also Read: Exclusive: Shreyas Talpade & Kajal Aggarwal Show What An Indulgent Meal At Their Homes Looks Like
To know more about Sonali’s life, don’t forget to tune in to Curly Tales’ YouTube channel and the app. The full episode will drop super soon!
Cover Image Courtesy: Internal
FAQs
Who is Sonali Bendre?
Sonali Bendre is a popular Indian actress, author, and television personality. She is known for her work in movies like Hum Saath Saath Hain, Sarfarosh, and more.
What does Sonali Bendre do to stay fit?
Sonali Bendre shared with Curly Tales that she follows intermittent fasting for 18-20 hours every day and avoids white sugar.
Which is Sonali Bendre’s favourite travel destination?
Sonali Bendre shared with Curly Tales that New York is her favourite travel destination because it reminds her of Mumbai.
