Milind Soman and Ankita are continuously raising the bar for us, whether relaxing by the Red Sea or embracing their fitness fanatic side with a beach run or yoga among the temple ruins. Both Milind and Ankita are health-conscious individuals who will not let a trip deter them from maintaining a regular exercise regimen. Milind Soman and Ankita’s Instagram accounts have been overflowing with pictures from their recent Egypt vacation. Let’s take a look at their beachy holiday from Egypt.
Milind Soman Enjoying Holiday And Exercise Hand In Hand
Milind recently showed us how he is busy stretching his legs in Egypt. The actor went for a quick run on the shore in Alexandria, Egypt’s Mediterranean port. Milind may be seen in the video jogging barefoot on the beach with the waves lapping at his feet. With the gorgeous background of Alexandria’s azure waves and the harbour nearby, Milind is seen getting his day started on the right foot. The actor and his wife Ankita giving us all the major travel goals to plan our next holiday.
Milind expresses himself through a caption, saying, ‘Egypt is stunning, the people are incredible, and I can’t image what it would be like if the old Pharaonic civilization were still living today. It’s mind-boggling.’
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Benefits Of Running On The Beach Barefoot
There are several health advantages of running by the beach. Running on the sand requires greater effort and resistance for the lower body, making it more difficult. Other benefits include a more toned core and smaller muscles. Running on a beach also enhances one’s overall athletic ability. Milind Soman’s holiday inspires all of us in which he combines travel with exercise.
So, next time you are on vacation, don’t forget to try Milind’s Soman way to enjoy travel and health simultaneously.
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