No Chai, No Coffee: 5 Morning Drinks For All-Day Energy & Hydration This Summer

Starting your mornings in summer with hot drinks like tea and coffee can sometimes feel a bit too much. Not everyone wants a steaming cup in their hands when the weather is already warm outside. But then, how do we get the energy to start our day? Worry not, as today we will talk about five refreshing drinks that you can start your summer mornings with. Plus, they will keep you hydrated, too.

5 Best Morning Drinks To Try This Summer 

1. Coconut Water

This is the classic. You can never really go wrong with a glass of refreshing coconut water. Instead of your usual chai or coffee, take a glass, add ice cubes, and pour coconut water into it. That’s it! Moreover, coconut water is rich in electrolytes and boosts your metabolism as well. The best part? This summer drink is great for your skin! In our opinion, this is one of the best morning drinks you can add to your routine this season.

2. Lemon Water 

Upgrade your regular nimbu paani with lemon water and chia seeds. Just soak 1 tsp of chia seeds until they turn into a gel-like texture. Add it to your glass of lemon water, and that’s it. This drink will provide you with instant energy without feeling heavy. The chia seeds also keep you full for a little longer. In short, this morning drink for the summer season is hydrating, healthy, and one of the best alternatives to milky tea and coffee.

3. Buttermilk

Drinking buttermilk or chaas in the morning can provide satiety and keep your body cool from within. Plus, it is super easy to make. Just blend curd with a little water, add jeera powder and mint leaves, and mix well. Drink it with breakfast to start your day on a fresh note. This desi morning drink has been an age-old remedy for hydration and an energy boost in summers, and surprisingly, it works every time.

Also Read: Beat The Heat With Gond Katira: 5 Easy Ways To Include This Superfood In Your Diet

4. Cucumber Juice 

Cucumber juice is one of the most hydrating morning drinks you can opt for this summer. This drink will instantly wake you up and have you feeling ready to take on the day. Plus, it does not feel heavy on your stomach. You can keep it simple or add lemon, ginger, and mint leaves for extra flavour. Adding cucumber juice to your breakfast routine can also help improve digestion.

5. Fruit-Infused Water 

This morning drink is not just delicious but looks aesthetic too. This alternative to chai and coffee keeps you hydrated and does not contain any added sugar. Just take a glass of water and add chopped fruits of your choice like berries, oranges, lemon, or apple, along with lots of ice. Let the fruits sit for a while so the flavours infuse properly. This colourful drink is simple, fuss-free, and quite fun to prepare. Think of it as a detox-style beverage.

Also Read: No Detox Drinks Needed; Delhi Gastroenterologist Shares 3 Ways To Clear Your Gut Naturally

So, which of these morning drinks will you try this summer?

Cover Image Courtesy: Canva Pro/ Cnv Studio and Pop Andreea