Parsi food somehow transforms every meal into a festivity. Even though Parsi cuisine is known for its meat-based dishes, there are many vegetarian recipes that are equally hearty and festive. The best part? You can enjoy them without having to wait for a wedding invitation or visiting a restaurant. Whether it’s Parsi New Year or any special occasion, these recipes make it simple to celebrate with flavours that are comforting, festive, and unmistakably Parsi.
Best Vegetarian Parsi Recipes
1. Parsi Ravo By Amrita Raichand: Chef & Beyond
If there’s one dish that instantly makes a Parsi breakfast feel like a celebration, it’s Parsi Ravo. This warm, creamy semolina dessert has a gentle sweetness, a lovely aroma of cardamom, and just enough richness to make you smile with every spoonful. Amrita Raichand’s way of making it keeps all the traditional charm intact while making it super easy for home cooks. You don’t need fancy ingredients, just a little time in the kitchen, and you can serve a bowl of comfort that’s perfect for marking a special day like the Parsi New Year.
2. Paneer Akuri By Ruchkar Mejwani
Akuri is one of the most loved Parsi breakfast dishes, but it’s usually made with eggs. This vegetarian version by Ruchkar Mejwani swaps the eggs for soft, fresh paneer, giving it a creamy texture while still keeping the peppery, spiced flavour that makes akuri so addictive. It’s simple enough to make for a weekend brunch but also special enough to serve when you have guests over. With this recipe, even vegetarians can enjoy a true taste of Parsi comfort food.
3. Lagan Nu Stew By Sanjeev Kapoor Khazana
Lagan nu Stew is a dish made for celebrations. The word “lagan” means wedding, and that tells you just how festive this is. It’s rich with vegetables, dried fruits, and nuts and has a beautiful balance of sweet and savoury flavours. Sanjeev Kapoor’s vegetarian take makes it approachable for anyone cooking at home, so you can enjoy this grand, traditional dish without feeling intimidated. It’s the kind of recipe that turns a simple meal into a special occasion.
4. Parsi Titori By Rajshri Food
Parsi Titori might not be as famous as dishes like dhansak, but it’s a hidden gem in the cuisine. Tangy, nutty, and packed with flavour, it adds a refreshing change to the usual festive menu. Rajshri Food’s vegetarian recipe is straightforward, so you can easily make it with basic kitchen ingredients. It’s light yet satisfying and pairs beautifully with other Parsi favourites. It is a must-try for when you want variety on your festive table.
Also Read: Why Do Parsis Celebrate Their New Year With A Fish-Shaped Sweet Made Of Mawa?
5. Veg Dhansak By Chef Ranveer Brar
Dhansak is rightly known as the “heart of Parsi cooking,” and thanks to Chef Ranveer Brar’s vegetarian recipe, anyone can enjoy this amazing dish at home. This dish is a comforting mix of lentils, vegetables, and spices, slow-cooked to perfection, and served with fragrant brown rice. It’s filling, wholesome, and full of depth, yet his approach makes it simple enough to prepare at home. Whether it’s Parsi New Year or just a Sunday lunch, this veg dhansak brings a little celebration to your plate.
6. Dar ni Pori By Kalpana’s Kitchen
Dar ni Pori is one of those Parsi sweets that feels like a piece of history. It’s made with a flaky pastry filled with a sweet lentil mixture, and it’s often shared with family and friends during festivals. Kalpana’s Kitchen gives you a way to make it at home without any complicated steps, so you can recreate that bakery-style flavour in your own kitchen. It’s a treat that’s perfect with tea.
7. Patra ni Paneer By Panika’s
Patra ni machhi is a famous Parsi recipe, but this vegetarian twist with paneer is just as wonderful. Wrapped in banana leaves with a fragrant chutney, the paneer becomes soft, flavourful, and aromatic. Panika’s recipe makes it simple to prepare at home, yet it looks and tastes like something you’d serve at a grand celebration. It’s one of those dishes that makes you feel like you’re unwrapping a little parcel of joy.
8. Sagan ni Sev By Pretty Parsi Cook
Sagan ni Sev is all about celebrating new beginnings. This sweet vermicelli dish, with nuts and aromatic spices, is traditionally made for auspicious occasions, and Pretty Parsi Cook’s recipe makes it so easy to prepare at home. You can put it together quickly in the morning and still have something that feels truly festive. It’s a beautiful way to start the day, especially on the Parsi New Year.
These vegetarian Parsi recipes will add warmth, tradition, and genuine flavour to your table.
Cover Image Courtesy: Canva/vm2002 and Canva/soumitrapendse
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