Why Do Indians Eat Dahi Cheeni Before Exams, Job Interviews, Or Any Auspicious Event?

Growing up in an Indian household meant our mums or elders feeding us a spoonful of dahi and cheeni before exams, interviews, or starting something new. This age-old custom has been followed in Indian homes for generations. But have you ever wondered why this tradition matters so much? Read on to find out.

Why Do We Eat Dahi Cheeni Before Important Events?

You might have been told to eat a spoonful of dahi cheeni before your exam, job interview, or while starting something new. This practice, loved by elders, is not just rooted in tradition but also has some amazing scientific benefits. But let’s first talk about the tradition.

According to beliefs, eating dahi cheeni or shakkar is believed to bring good luck and success. Eating something sweet before a major event symbolises new beginnings and a positive start. Even wedding festivities are often kicked off with something sweet. In short, this sweet combination is considered auspicious. 

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It Can Provide Energy And Keep The Stomach Calm

This custom also has another reason behind it. Both dahi and cheeni are considered sattvik. Dahi contains probiotics, which help keep our body cool, while sugar gives us enough energy to stay alert. We all know that exams and interviews can cause nervousness and trigger the gut-brain axis, which may lead to acidity and stomach discomfort. Curd is alkaline in nature and has cooling properties, which can help keep our stomach calm. Sugar, on the other hand, ensures that we stay focused. However, it is advised not to add too much sugar.

So, these were the two main reasons why our mums used to feed us dahi cheeni. It is not just a ritual associated with good luck, but also offers several benefits. So, the next time you step out for an exam, interview, or any other auspicious event, make sure you eat a spoonful of it.

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So, tell us, is this tradition followed in your home too? Or do you know about any other such traditions?

Cover Image Courtesy: @gargiuvacha/X