Milk has always been an essential part of our diet and daily routine. Some people love drinking it every morning, while others are forced to have it. And when there’s malai on top, no one can convince them to drink it. The latter is definitely true for people like me. If you hate plain white milk or are looking for a new variation to try, actress Adah Sharma has introduced Black Milk. Scroll down to find out how to make it at home!
Adah Sharma Shares Black Milk Recipe!
Actress Adah Sharma (@adah_ki_adah) took to social media to share a unique milk recipe called Black Milk. She revealed that someone told her drinking this unusual milk could make her skin glow. Its striking black colour definitely caught our attention and left us curious to know more about this drink and how to make it at home.
In the caption, Adah shared the drink’s benefits and revealed that it is rich in calcium, iron, antioxidants, vitamin E and zinc. Black til (sesame seeds) has several benefits, too. She also suggested using the remnants from the drink on your face and keeping them on for exactly 7 minutes and 56 seconds. Try it, and you’ll definitely thank her!
Also Read: When Pan Pasand Meets Vodka! This Shikanji Recipe Comes With A Nostalgic, Boozy Twist
How To Make It At Home?
Ingredients
- Black Sesame Seeds
- Cashews
- Dates
- Salt
Recipe
1. Black sesame seeds give this milk its unique black colour. Start by heating the sesame seeds in a pan.
2. Once the sesame seeds start crackling, turn off the stove.
3. Next, take some cashews and a few dates and add them to a grinder along with the black sesame seeds.
4. Add salt and water, then grind everything well to make a smooth purée.
5. Strain the mixture through a muslin cloth to separate the liquid from the solid parts. Pour the strained liquid into a glass, and that’s it! Your Black Milk is ready to enjoy.
So, when are you giving this drink a try? Tell us in the comments below!
Also Read: This Japanese Fluffy Cloud Omelette Is Surprisingly Easy To Make For Breakfast; Check Recipe
Cover Image Courtesy: Instagram/ @adah_ki_adah
FAQs
What are the health benefits of milk?
Milk provides nutrients like protein, calcium and others that support overall health and bone strength.
Is milk good for skin?
Milk may benefit some skin types due to its lactic acid and proteins, but it can also cause breakouts or irritation in some people.