We all have days when endless meetings, deadlines, and targets leave us burned out. Instead of venting or pushing through the stress, many people now choose a quicker escape—booking a trip. This behaviour has become especially common among Gen Z. The growing trend is called rage booking, where travel becomes an instant response to burnout. Scroll down to know more!
What Is Rage Booking?
With the term rage booking, you might have already understood what it means. It is a new travel trend where travellers ditch advance planning and book flights or hotels on impulse. It happens often late at night after exhausting workdays. These trips don’t follow strict budgets or schedules. They are totally based on emotional decisions made in the heat of the moment.
And it’s not just one or two people. Many travellers, especially Gen Z, are following this trend. According to India Times, travel insurance data shows that nearly one in three travellers admit they have rage-booked a trip just to cope with stress. This trend shows how the way we travel is changing. For many professionals, stress is no longer occasional and for many it’s routine. Long hours, constant pressure, and no clear work-life boundaries have made burnout feel normal. In this chaos, travel has become the easiest excuse to pause.
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Is This Quick Escape Effective?
If you’re wondering whether this actually works, here’s the answer. It does! According to India Times, many travellers say rage-booked trips genuinely help them feel relieved. A few days away from constant chaos, endless notifications, and back-to-back manager calls gives their mind room to breathe. The stress ofcourse doesn’t disappear completely, but it gives a moment of peace.
So if you feel drained by presentations, Excel sheets, HR emails, and nonstop calls, you might be craving a quick escape, too.
What are your thoughts on this? Tell us in the comments below!
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Cover Image Courtesy: Canva Pro/ Vlada Karpovich