Shehnaaz Gill Believes Everyone Needs Therapy At Some Point In Their Lives

Actor Shehnaaz Gill graciously invited our Editor-in-Chief, Kamiya Jani, to her home for a wonderful Sunday Brunch. The ever-charming actress and reality TV star offered a comforting spread of Punjabi delicacies and engaged in heart-to-heart conversations. She even bravely spoke about building her own destiny and touched upon the need for therapy.

Shehnaaz Gill Treats Kamiya Jani To A Homemade Punjabi Meal

Shehnaaz Gill laid out a sumptuous spread for Kamiya Jani that included an accident veg creation of Paneer Curry mixed with Dal, Biryani, Saag, chicken appetiser, Chicken Curry, Rotis, amongst others. Her makeup artist, Ken, also joined the duo to help them finish the lip-smacking homemade spread. The trio ended their meal with Gulab Jamun. The actress revealed she finds it comfortable to eat with her hands.

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She Shares Her Views On Therapy

While enjoying the homemade Punjabi meal, Kamiya and Shehnaaz got talking on more serious topics. Shehnaaz confessed to taking therapy to work on her anger issues. She believes everybody has a point in their lives when they feel the need to go for therapy. The actress says that while people may feel they don’t have any shortcomings, everybody does. And therapy helps one to deal with things in a better manner.

Shehnaaz joked that some moments during her therapy sessions, she felt the therapist’s words matched her mother’s. That’s when she hilariously wondered why she needed to pay for the advice, which she receives from her mother for free. She reflected that many a time, people don’t listen to their parents’ sound advice. But when they receive the same from a third party (a therapist in this case), they take things seriously.

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The Bigg Boss star’s words on therapy could be the nudge many people need to take the extra step in their lives. Shehnaaz Gill stressed the way therapy changed her life and helped her to manage her emotions, especially her anger. During the course of the conversation, the actress spoke about her soulful lifestyle, why peace matters to her more than luxury, and even overcoming insecurities.

To know about everything that happened on this deeply moving Sunday Brunch episode, head to the Curly Tales’ YouTube channel and website.

Cover Image Courtesy: Internal