Finding time to prepare healthy, balanced meals in Dubai can be a challenge with busy schedules, fitness goals, and dietary preferences to juggle. Fortunately, a growing number of meal delivery services make eating well effortless by delivering chef-prepared, nutritionist-approved meals straight to your doorstep. Here are eight of the best healthy meal services in Dubai that make maintaining a balanced diet simple, convenient, and enjoyable.
1. Meals On Me (MOM)
Meals on Me (MOM) offers convenient, customisable meal plans from short-term options to full monthly programs. Customers can choose from six diverse cuisines, including Keto, Vegan, Wholesome, Indian, Arabic, and International. Each balanced meal (450–600 calories) is developed by nutrition experts and prepared by professional chefs using high-quality, responsibly sourced ingredients. These meals are freshly prepared, free from GMOs and preservatives, and made with premium fruit oils. Sustainably packaged, they provide a convenient, healthy option for busy lifestyles.
2. FITT Meals
FITT Meals makes healthy eating effortless with flexible plans built around your preferred calorie intake of 450, 600, or 750 kcal. Choose from 20+ nutritionist-approved meals each day with menus updated regularly. Meals are easy to track through MyFitnessPal for simple calorie and macro logging. With the flexibility to pause or resume at any time, it’s ideal for personalised, goal-focused meal prep in Dubai.
3. Right Bite
Right Bite makes healthy eating easy with fresh, dietitian-approved meals delivered daily, designed for weight loss, maintenance, or managing specific health goals. They offer a range of customised meal plans with personalised calorie options to suit your health goals. It combines experience, convenience, and variety with professional nutrition support and consultations to make healthy meal prep in Dubai effortless.
4. PrepHero
PrepHero provides wholesome, chef-crafted meals designed for busy lifestyles and fitness goals. Their flexible plans cater to weight loss, muscle gain, and calorie management, as well as health-specific needs like PCOS or diabetes. They also offer lifestyle options, including vegetarian and pescatarian meals. All meals are delivered fresh, with gluten-free, dairy-friendly, and refined sugar-free choices available through convenient monthly subscriptions.
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5. Pura
Launched in 2016 by chef Colm Carmody, Pura delivers healthy, chef-prepared meals in Dubai. Their nutritionist-designed plans can be customised for weight loss, muscle gain, or maintaining a balanced diet. Meals feature fresh proteins, vegetables, and whole grains, with minimal added sugars and fats, and arrive in eco-friendly, reusable packaging. Pick from ready-made menus or create a plan tailored to your goals—healthy eating made simple and delicious.
6. Kcal
Kcal is one of Dubai’s leading meal delivery services, offering personalised, nutritionist-designed plans to support weight loss and overall wellness. With over 800 dishes across nine customisable plans, you can choose every meal to suit your tastes and goals. Their expert nutrition team provides guidance, and menus can be updated at any time for maximum flexibility.
7. The Health Co.
Epicure Catering makes healthy eating in Dubai easy and stress-free. Their HACCP-certified kitchen prepares all meals fresh, combining gourmet flavours with nutritious ingredients. The Health Co Classic plan offers balanced, affordable meals. Vegains Co delivers a 100% protein-based vegan meal plan, making it ideal for those following a plant-based diet. Lean Co is high in protein to support fitness and weight goals, while Health Co Kids offers nutritious, kid-approved meals for schools and families.
8. Curry Fit
Curry Fit offers a healthy twist on authentic Indian cuisine in Dubai. Their menu features traditional dishes made with fresh, locally sourced produce, delivering both flavour and nutrition. With strict hygiene practices and dependable delivery across DXB, SHJ, and AUH, Curry Fit makes eating well convenient, tasty, and stress-free.
These healthy meal services in Dubai take the stress out of meal prep while ensuring every dish is both delicious and nutritious.
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