It’s no surprise that our genes define who we are right from the colour of our eyes, height to our weight. But it’s a surprise to know that genetic factors influence our food preferences., especially how we process different foods. 29-year-old Delhiite, Sakshi Bakshi explained to The New Indian Express that genetic variability is the reason why different people respond differently to the same foods. As a solution to help you deal with health issues, Sakshi Bakshi has founded Nucros, a subscription-based kitchen that offers diet plans based on your DNA. Read on to know all the deets.
Delhi Based Nucros Offers Meal Plans Based On Your DNA
Based out on Delhi’s Greenpark, Nucros combines nutrition with delicious food to serve healthy meals at your doorstep. A team of doctors, nutritionists and chefs have gathered to help people achieve their health goals without compromising on taste. Nucros customises each meal plan according to the needs of the client. The subscription plans take into consideration health issues like PCOD, thyroid, diabetes and digestive issues. Each meal plan is checked by doctors. Moreover, they conduct an in-depth analysis of your DNA to guide you with personalised food recommendations to improve physical fitness, prevent or treat a disease or avoid allergies.
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The Meals Include Food That Are Both Healthy And Tasty
Sakshi Bakshi has healthcare consulting and culinary experience from Le Cordon Bleu, London. She incorporates DNA analytics to boost personalised DNA-based nutrition known as ‘nutrigenomics’. She revealed to TNIE that their DNA-based plan includes an in-depth analysis of 46 SNPs in 36 genes for food reactivity and vitamin account. The meals are not just healthy but tasty too. It includes dishes like quesadillas, chole bhature, strawberry cheesecake and more. They also offer vegan, low carb and simple balanced meals.