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At 60, Milind Soman Swims From Europe To Africa; A Look At His 15 Km Route Across Strait Of Gibraltar

Milind Soman once again proved why he is the ultimate fitness icon by swimming from Europe to Africa, covering a distance of roughly 15 kilometres at its narrowest point.

by Tashika Tyagi
At 60, Milind Soman Swims From Europe To Africa; A Look At His 15 Km Route Across Strait Of Gibraltar

When we say Milind Soman is a testament to fitness and a perfect example of “age is just a number,” we don’t mean it just because he was our childhood crush. Time and again, he proves he’s ageing like fine wine, showing that fitness knows no age and that anything is possible when you put your heart and soul into it. Case in point–the man just swam from Europe to Africa at the age of 60!

Milind Soman Swims From Europe To Africa

 

View this post on Instagram

 

A post shared by Milind Usha Soman (@milindrunning)

On May 1, Milind Soman once again showed the world why he continues to inspire generations with his dedication to fitness. The man, who we should mention again is 60, completed an open-water swim across the Strait of Gibraltar, one of the world’s toughest stretches to swim, known for its strong currents, changing tides, and heavy ship traffic.

Showing remarkable endurance, he covered approximately 15 kilometres from Europe to Africa. According to his Instagram post, he swam from Tarifa in Spain to the coast of Morocco, on May 1, covering roughly 15 kilometres.

According to The Financial Express, this achievement is just one of many that underscore Milind Soman’s remarkable endurance. In April, he completed his first 20-kilometre sea swim in Goa, a challenge that took him nearly eight hours. The month before, he celebrated Holi with another long-distance swim in the Goan waters, joined by his wife, Ankita Konwar, who also participated.

Also Read: History Created! India’s Satender Lohiya Becomes Asia’s 1st Para-Swimmer To Cross Cook Strait

Netizens In Awe

Taking to Instagram, Milind Soman wrote, “1st of May, I swam from Europe to Africa, across the Strait of Gibraltar, 15km at the closest point, from Tarifa in Spain to the coast of Morocco. Beautiful, beautiful, beautiful swim !!”

Hundreds of people took to the comments section of Milind Soman’s post, calling him an inspiration and congratulating him on achieving this tough feat. Some netizens even jokingly called him AI-generated!

“What a star and such an inspiration!” one of the comments read.

“Crazy, crazy strength, endurance & mindset! Congratulations,” another user wrote.

One user wrote, “Kind of “growing old” that all of us need to be inspired from.”

“Bro doesn’t have a bucket list because the ocean doesn’t fit in it,” one user wrote.

Also Read: Northeast India’s Best-Kept Secrets: 8 Places That Still Feel Untouched And Raw

Milind Soman, you truly are an inspiration!

Cover Image Courtesy: Instagram/milindrunning

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First Published: May 05, 2026 12:47 PM

FAQs

Where did Milind Soman swim recently?

He completed an open-water swim across the Strait of Gibraltar, traveling from Europe to Africa.

How far did Milind Soman swim?

He swam approximately 15 kilometres across the Strait of Gibraltar.

Why is the Strait of Gibraltar considered challenging for swimmers?

It is known for strong currents, unpredictable tides, and heavy ship traffic, making it one of the toughest open-water swims in the world.

How old is Milind Soman?

He is 60 years old.