Escape To These 11 Yoga Retreats Near Mumbai For Some Peace & Quiet From Your Hectic Life

by Curly Tales Desk
Escape To These 11 Yoga Retreats Near Mumbai For Some Peace & Quiet From Your Hectic Life

Cardio, pilates, aerobics —no matter what kind of physical activity you indulge in, nothing even compares to yoga. The position of this ancient art is quite established in the world, and its prominence remains uncontested. Honestly, nothing can rejuvenate your mind and body like a great yoga retreat. And if that’s what you’re looking for, check out these yoga retreats near Mumbai:

1. Mysore Mandala, Mysore

Practise yoga and rejuvenate in a century-old house and charming cafe, Mysore Mandala. This yoga retreat in Karnataka focuses on Ashtanga yoga. But you can choose from a wide range of classes like Hatha, Pranayama, Kshatriya, and back bending. A team of teachers takes the classes here, including sessions in anatomy and Ayurveda. 

Where: Gokulam, Mysore, Karnataka
When: 6 am – 6:30 pm
Cost: ₹814

2. Kaivalyadhama Ashram, Lonavala

You might have travelled to Lonavala for trekking or sightseeing, but how about heading here for a yoga retreat? Kaivalyadhama Ashram is a sprawling yoga retreat spread across 180 acres of parkland in Lonavala. You can avail of week-long packages here that focus on yoga, relational naturopathy, or Ayurveda. 

Where: Swami Kuvalayananda Marg, Parsi Colony, Lonavala, Maharashtra
When: 9 am – 5 pm
Cost: ₹14,700

3. Atmantan, Mulshi


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Atmantan is a luxury yoga retreat that provides you with the right guidance in imbibing the principles of yoga. It will help you alter your style and way of living for a healthier and more mindful future. Experience singular healing therapies like foot reflexology, pranic healing, and deep hand massage.

Where: Tamhini Ghat Rd, Mulshi, Maharashtra
Check-in time: 2 pm
Cost: ₹3,284

4. Ananda Yoga Retreat, Pune

Pune’s Ananda Yoga Retreat is a simple wellness centre that focuses on yoga and meditation. Savour organic, wholesome vegetarian food where ingredients are shipped fresh from the farms. You can stay in fully furnished cabins, duplex rooms, or simply furnished rooms here. This meditation and yoga retreat ensures you connect with yourself and focus on building a physically and mentally healthy lifestyle.

Where: Range Hill Rd, Pune, Maharashtra
When: 10 am – 6 pm
Cost: ₹1,200

5. The Yoga Institute, Mumbai

The Yoga Institute, established in 1918 by Shri Yogendraji, is one of the oldest organized centres of yoga in the world. Located in Santacruz, Mumbai, it offers a variety of yoga programmes, workshops, and retreats. The institute follows a traditional approach to yoga, emphasising the integration of physical, mental, and spiritual well-being. It

Where: Santacruz, Mumbai
When: 6:30 am – 8 pm
Cost: Starts at ₹6,000

6. Prana Vashya Yoga, Mysuru


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Based in Panchgani, Maharashtra, Prana Vashya Yoga offers yoga retreats and teacher training programmes. The retreats focus on traditional yoga practises such as pranayama and meditation, providing a space for self-discovery and transformation.

Where: Gokulam, Mysuru, Karnataka
When: 5:30 am – 6:30 pm
Cost: ₹18,000

7. Niraamaya Retreats Surya Samudra, Kerala

Niraamaya Retreats Surya Samudra offers a luxurious and tranquil retreat experience. The retreat combines traditional Ayurvedic practices with modern wellness techniques to create a holistic approach to well-being. Guests can enjoy Ayurvedic treatments, therapeutic massages, yoga classes, meditation sessions, and personalised wellness programmes. 

Where: Vizhinjam, Mullur, Kerala
Check-in time: 2 pm
Cost: ₹12,700

Also Read: Vijay Varma Explains How He Knows A Lot About Sindhi Cuisine

8. Arambol Yoga Centre, Goa

The center offers a wide range of yoga classes, workshops, and retreats led by experienced teachers. Guests can explore various styles of yoga, including Hatha, Vinyasa, Ashtanga, and Yin, and immerse themselves in the yogic lifestyle. The centre also organises events, music performances, and social gatherings to foster a sense of community and connection.

Where: Arambol, Goa, North Goa
When: 9 am – 6 pm

9. Shreyas Yoga Retreat, Bengaluru


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The retreat offers personalised attention and guidance to ensure a transformative and enriching experience. Guests can participate in daily yoga and meditation sessions, receive Ayurvedic treatments, practise self-reflection, and indulge in organic vegetarian cuisine. The retreat also offers opportunities for selfless service (Karma Yoga) and spiritual growth.

Where: Santoshima Farm, Gollahalli Gate Nelamangala, Bengaluru, Karnataka
When: 12 pm
Cost: ₹32,185

10. SwaSwara Wellness Retreat, Gokarna

SwaSwara Wellness Retreat is a unique retreat located in Gokarna, Karnataka, nestled amidst lush greenery and overlooking the Arabian Sea. It offers a serene and secluded environment for guests to embark on a transformative wellness journey. The retreat focuses on holistic well-being and offers yoga classes, meditation sessions, Ayurvedic treatments, and therapeutic experiences inspired by nature. 

Where: Gokarna, Karnataka
Check-in time: 1 pm
Cost: ₹17180

11. Vana Retreat, Dehradun


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The retreat combines ancient wisdom with contemporary wellness practices to create a transformative journey. Guests can enjoy personalised wellness programmes, therapeutic treatments, yoga classes, meditation sessions, and immersive experiences in nature. Vana Retreat also offers an organic farm-to-table dining experience and luxurious accommodations for a truly rejuvenating stay.

Where: Mussoorie Rd, Malsi, Dehradun, Uttarakhand
Check-in time: 2 pm onwards
Cost: ₹1,56,727

These are some of the best yoga retreats near Mumbai that must check out!

Inputs from Sanjana Shenoy & Mallika Khurana

Cover Image Courtesy: Canva