Can you confidently say that you are getting enough sleep each night and wake up with enough energy to carry through the day every day? If you are thinking twice before answering it, don’t worry you are not alone. WeIl in fact we have found a great solution for you to begin your new year resolution journey to sleep better – get a Fitbit and viola, so you can start to figure out your sleeping behavior and patterns.
Track Your Sleep With Fitbit
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Since the introduction of Fitbit’s sleep features in 2009, sleep tracking has been incredibly popular – making information previously only available through a sleep lab accessible to Fitbit users via their wrist.
Now with the help of Fitbit’s Premium Sleep Profile feature, they have leveled up sleep tracking by providing a new longitudinal analysis of your sleep patterns. On the first of each month, your Fitbit Sleep Profile will reveal which animal represents your most recent sleep habits.
Wondering if it actually works? Buy your Fitbit’s Sense 2 and find out!