Study Shows That Cheese Helps You Live Longer

Cheese
by Madhusree Chatragadda
by Madhusree Chatragadda 916

Under 140 Characters

According to a recent study, eating cheese can help you live longer!

What Is It?

The study was conducted by The Lancet to disprove the claim of dairy products being harmful to one’s health. In fact, regular consumption of cheese can add years to your life! Two servings a day considerably reduces the risk of a stroke and cardiovascular disease. It was also found that the fats helped keep the heart healthy and promoted proper functioning of the body.

Also read: Cheese Pattice Pav At Dinesh Pav Bhaji, Borivali

Cheese

What’s In It?

Cheese is high on its nutrient content such as vitamin A, vitamin K, Vitamin B12 etc. which help in improving bone health and preventing hypertension. It also aids dental health and even assists in curing cancer. The enzyme responsible for these healing properties is called the linoleic acid which is rich in antioxidants.

Also read: This Restaurant In Abu Dhabi Injects Molten Cheese In Your Burgers

So what are you waiting for? Cheese it up for a tasty and healthy lifestyle!

You may also like

Kareena Kapoor Khan Shares Romantic Moment With Saif Ali Khan At English Channel 5 Cheap International IRCTC Packages Under ₹50,000 5 Places To Visit In Uttarakhand Under ₹5000 6 Monasteries In India Where You Can Stay These Maharashtrian Snacks Are A Perfect Match With Your Evening ChaiThese Maharashtrian Snacks Are A Perfect Match With Your Evening Chai