Shekhar Suman Had 6-Pack Abs In 2010; Received Praise From Shah Rukh Khan & Hrithik Roshan

On a very special Sunday Brunch episode, our Editor-in-Chief, Kamiya Jani, visited actor, producer, director and host, Shekhar Suman’s palatial home, in Mumbai. His vivacious personality was reflected in every artistically designed nook and corner. Shekhar Suman even gave Kamiya a sneak peek of his gym. The actor revealed that his fitness journey began in 2010. His six-pack abs even received attention from Bollywood biggies.

Shekhar Suman Shares His Bodybuilding Journey

When Kamiya Jani entered Shekhar Suman’s gym, he was taken aback by a portrait photograph of the actor flaunting a chiselled body. Was that really Shekhar Suman? The celebrity revealed it was indeed a photo of him from around the year 2010-12. That was the beginning of his fitness journey, when he had six-pack abs.

According to Shekhar, he was one of the first people in the industry to flaunt a six-pack. His fitness journey left many Bollywood biggies curious and impressed. Shah Rukh Khan and Hrithik Roshan also messaged him. The War actor told Shekhar Suman that what he has achieved is “unimaginable”. Shah Rukh Khan called him an inspiration in his own fitness journey. Many others called him to enquire how he achieved his fitness goals.

Also Read: Inside Shekhar Suman’s Palatial, 4 Storey Mumbai Home That Oozes Parisian Vibe!

No Steroids, No Protein Shakes Is His Mantra

The Tonite host said it’s in the mind and, of course, hard work. Shekhar even threw light on the fad of using steroids for overnight fitness goals and said that steroids can be very detrimental to one’s health in the long term. “There’s no shortcut in bodybuilding,” said Shekhar, who doesn’t even take supplements like protein shakes. “Go the conventional way. It lasts longer.”

There have been days when Shekhar Suman has spent even seven hours in the gym. Currently, he is focusing on balancing his time and staying fit in a conservative manner.

Also Read: Gippy Grewal’s Hotel Management Secrets Were Exposed On Sunday Brunch Play

To know more about Shekhar Suman’s fitness journey, watch the full Sunday Brunch episode on Curly Tales’ YouTube channel and app.

Cover Image Courtesy: Internal