The coronavirus pandemic has entered our lives creating havoc yet teaching us the importance of physical and mental health above everything. Wearing masks, sanitising hands and staying indoors is the need of the hour. But once things get better, our perspective towards food, travel and life would have witnessed a change. Keeping health and social distancing in mind, here are 5 wellness retreats in India that will heal your pandemic blues. You can visit these when it’s safer.
1. Evolve Back In Coorg
At Evolve Back’s Vaidyasala in Coorg you will be surrounded by coconut plantations and aromatic coffee and spices. This Ayurveda Village harnesses the world’s oldest healing system to rejuvenate, regenerate and revitalise. You can visit here for a much-needed pampering session with the padashubhakari treatment, drive away insomnia with shirodhara and heal fractures and body pains with sarvangadhara session. The rituals here involve applying medicated oil or milk and relaxing massages.
2. Niraamaya Retreats Suryavilas In Himachal Pradesh
Himachal Pradesh houses one of the first branches of the Niraamaya Wellness Retreats at Solan. Enjoy a breathtaking view of the coniferous forest while you rejuvenate at this luxurious wellness retreat. The Niraamaya Spa is home to eight treatment rooms that feature globally acclaimed Ayurvedic and western therapies. You can sign up for holistic healing programs or functional medicinal experiences. Niraamaya Wellness Retreat has properties in Kerala, Goa, Nagaland and Karnataka.
3. Amanbagh In Rajasthan
Rajasthan is also home to a gorgeous wellness retreat called Amanbagh. This modern Ayurveda wellness centre is the perfect amalgamation of nature and luxury. Enjoy a relaxing staycation here away from the hustle-bustle of the city. Indulge in a range of relaxing treatments, and rejuvenating therapies guided by experts and professionals. Yoga and mindfulness are also on the menu.
4. Kairali Ayurvedic Healing Village In Kerala
Kairali Ayurvedic Healing Village is nestled in Palakkad, Kerala. The sweet-scented forests filled with Pala trees and the unique jungle-like paradise shall allow you to experience the authentic healing practice of ancient India. Stay in vastu compliant rooms allocated based on your zodiac sign. Each room is equipped with a small stream of water to calm your mind. Get consultations with Ayurvedic doctors for your health needs. Indulge in Ayurvedic massages and eat healthy organic food here. Our Chief Editor Kamiya Jani visited this stunning wellness retreat, here’s everything to know about it.
5. The Beach House In Goa
Forget partying, eating and boozing in Goa. The next time you visit the beach destination, head to The Beach House. This is one of the most sought after wellness resorts in the country. They thrive on a wellness philosophy to fixate all energy towards bringing forth a balance in life. The Beach House provides self-healing programmes, transformational meditation sessions to align the body’s chakras and attain a balanced physical and mental state. This gorgeous boutique retreat must be on your go-to list in Goa.
Travel enthusiasts, realign your plans to focus on your mental and physical well-being. Your thirst for adventure and popular tourist spots can wait. When things get better these wellness retreats must be on your travel itinerary.