Can’t stop drinking beer with friends at lazy weekend parties but craving to get rid of that ever-increasing belly fat? Here’s some good news for you! Now, you can do both to stay fit. Surprised? Well, don’t be, because ‘Be-Arogya’ is the new buzz in town for all you fitness enthusiasts, in Delhi.

What Is It?

Beer yoga is the marriage of two great loves: the need to drink and the need to exercise. It incorporates beer drinking into yoga poses, whether it’s by balancing the bottle on your head or taking a few sips while settling into a pose.

Also read: Yoga By The Beach in Mumbai

How Does It Work?

Take a sip from your beer bottle and twist and turn your body in diverse postures in an hour-long session of yoga. The bliss of tasting beer and the peace of performing asanas may rivet you into its pleasure. The yoga session is led by Mehr and Praveen, who are trained professionals and would definitely give you some tips!

beer_yoga_rasta

Who Is It For?

For beer lovers who like yoga, for yogis who like beer or for anyone who is over 16…

Also read: Six Best Yoga Retreats In India

Deets:

You’ll have to carry your own yoga mats. We’d suggest getting here a little early so you can secure a good spot for yourself too.

When: July 22; 4 pm – 6 pm

Where: Rabbit Hole, South Delhi  

Price: 550 per person

Register here

Also read: Ministry of Beer Serves 105 Food Dishes, 85 Drinks & 17 Desserts

So what’s the wait for? Go flex some muscles with a pint in hand, to find out what magic can the two therapies for body, mind and soul make together?

 

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Author

Jinal Inamdar narrowly escaped a tragedy when the Journalism world tried to hammer her brain down to the size of a peanut, but she ducked at the right moment and escaped, inexplicably untouched. She enjoys walking you through her travel diaries and food trails.