Tomatoes are a versatile and widely used ingredient in various cuisines around the world. However, their prices can fluctuate, making them expensive at times. Fortunately, there are several alternatives to pricey tomatoes that can provide similar flavours, textures, and nutritional benefits. Fortunately, there is a plethora of alternative fruits and vegetables that can serve as tomato-alternatives with similar flavour profiles, if not the same.
1. Red Bell Peppers
Red bell peppers are an excellent alternative to tomatoes, offering a vibrant colour, sweet flavour, and a slightly crisp texture. They share a similar taste profile but without the acidity of tomatoes. They can be used raw in salads, roasted for a smoky flavour, or blended into sauces and dips.
2. Butternut Squash
Butternut squash offers a naturally sweet and nutty flavour, making it a versatile alternative to tomatoes. With its creamy texture, this tomato-alternative can be pureed into soups, roasted for a caramelized taste, or even used as a base for pasta sauces.
3. Addition Of Yoghurt
Yoghurt can be added to dishes that require souring agents to achieve a better flavour. Additionally, it is more practical because a small amount of yoghurt does the same function as a large quantity of tomatoes. However, dishes like makhani gravy may be sufficed by just yoghurt here to complete the taste profile of the meal. You can also use yoghurt by mixing it with some red chilli powder or chopped onions. In addition to the yoghurt, a little tomato ketchup also works great.
4. Beetroot
If you are looking for a substitute that mimics the rich colour and earthy sweetness of tomatoes, beetroot is an excellent choice. These tomato-alternatives can be roasted, boiled, or grated to add a vibrant touch to salads, stews, or sandwiches. Their earthy flavour adds depth to dishes and complements a wide range of ingredients.
5. Roasted Red Peppers
Roasted red peppers provide a sweet and smoky flavour similar to tomatoes. They can be used as a substitute or in combination with tomatoes to enhance the taste of various dishes. Roasted red peppers can be found in jars or can be prepared at home by charring and peeling fresh red peppers.
6. Red Beet Puree
Red beet puree might not have the exact taste of tomatoes, but it can add vibrant colour and a touch of sweetness to dishes. This tomato-alternative can be used as an alternative in sauces, soups, and stews to impart a unique flavour profile.
While tomatoes are an integral part of many dishes, their fluctuating prices can make them unaffordable at times. By exploring these tomato-alternatives, you can continue to enjoy delicious dishes without breaking the bank.
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First Published: July 10, 2023 7:43 PM