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Exclusive: Rashi Chowdhary Reveals Her Perception On Nutrition Changed After Endometriosis Diagnosis

Rashi Chowdhary, for those who don’t know, is a women's health nutritionist with 18+ years of experience.

by Anupriya Mishra
Exclusive: Rashi Chowdhary Reveals Her Perception On Nutrition Changed After Endometriosis Diagnosis
Cover Image Courtesy: Internal

On the latest episode of In Your Neighbourhood, the guest was Rashi Chowdhary. During a candid conversation, she talked about many things. From her health to her career and even women’s health. One of the topics happened to be about her perception of nutrition. While she is a nutritionist, her perception also changed after she was diagnosed with Endometriosis. Here’s what she had to say.

Rashi Chowdhary’s Perception Of Nutrition Changed After Endometriosis

Rashi Chowdhary, for those who don’t know, is a women’s health nutritionist with 18+ years of experience. She is also the founder of Nutrition In Sync and Play. During a conversation about women’s health, she revealed that she had been diagnosed with Endometriosis. Rashi said, “When I found out that I had endo, it was already late. And they rushed me into surgery. After that, my whole perception on nutrition completely changed. I realised there is so much more than calories in, calories out. I had to unlearn everything that I had learnt.”

She Reveals A Healthy Recipe For Chocolate Cake

Curly Tales Middle East was invited to her home in Downtown Dubai, where she even revealed a delish and healthy chocolate cake recipe. In fact, it literally used black beans, which she said was the secret behind the delicious taste of the cake.

Also Read: Exclusive: Rashi Chowdhary Reveals How She Became A Nutritionist

Rashi Talks About Her Journey In Dubai

She talked about rebuilding herself after divorce, her health and her journey as a nutritionist. Rashi even talked about quiet quitting in Indian marriages, and why it is quite rampant. The nutritionist even mentioned the kind of diet women should follow, and how, due to an improper diet, Indian women are ageing poorly.

If you also found the conversation intriguing, make sure to watch the entire episode on the official YouTube channel of Curly Tales Middle East. And for more such related content, download the app!

Cover Image Courtesy: Supplied

FAQs

Who is Rashi Chowdhary?

Rashi Chowdhary is a women's health nutritionist with 18+ years of experience.

What is the secret behind the healthy chocolate cake recipe that Rashi has cracked?

The secret behind the delicious taste of the healthy chocolate cake recipe that she makes is black beans.

Anupriya Mishra | Senior Content Writer

Anupriya Mishra is a Senior Content Writer at Curly Tales with 8 years of experience creating stories around food, travel, fashion, entertainment, lifestyle, and pop culture. She holds a Master’s degree in History from the University of Delhi. When she’s not busy checking out the newest eateries in town, you’ll find her binge-watching K-dramas and reading romance novels.

For more such snackable content, interesting discoveries and the latest updates on food, travel and experiences in your city, download the Curly Tales App. Download HERE.
First Published: October 24, 2026 3:10 PM