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Want To Lose 1-1.5 Kg By Next Monday? X User Suggests Ditching Sweets & Not Eating Out For A Week To Achieve This

X user suggests some tips that can help you lose weight up to 1.5 kg in a week and here’s everything you need to know.

by Tashika Tyagi
Want To Lose 1-1.5 Kg By Next Monday? X User Suggests Ditching Sweets & Not Eating Out For A Week To Achieve This

Let’s be honest, losing weight is a goal most of us have! So, anytime we see a post on the Internet suggesting weight loss, we save it at the speed of light! However, most of the time, these posts include heavy workouts, extensive meal plans, and whatnot. So, when this X (formerly Twitter) user posted a simple plan to lose 1-1.5 kg in a week, we were surely intrigued. This plan simply asks you to ditch unhealthy snacks, eating out, increasing your step count, and more for a week to lose up to 1.5 kg!

X User’s Monday Motivation That Can Help You Lose Up To 1.5 Kg

X (formerly Twitter) user, Chirag Barjatya, recently posted a Monday motivation that has left thousands of people intrigued. Chirag took to X to post how an individual can lose 1-1.5 kg weight in a week. In order to achieve that, he mentioned that you will have to remove “namkeen, farsan, biscuit, and sweets” from your diet, not eat anything outside for a week, increase your step count by 3,000, “reduce one chapati from lunch and dinner,” and drink about 300ml buttermilk daily. Following these steps for a week will help you reduce 1 to 1.5 kilograms easily, he believes.

Also Read: 9 Fruits That Can Help You Lose Weight

Netizens Impressed & Ready To Give This Plan A Try

lose 1.5 kg in week
Image Courtesy: Canva

This fairly simple and straightforward plan to lose 1-1.5 kg weight has clearly impressed Netizens. People are showing great interest in following these steps and some have even started right away. Here are some determined Netizens that will make you want to give this plan a try as well.

People had some questions about what’s allowed and not. Of course, the need for chai trumps everything else!

It is, of course, hard to say goodbye to their favourite snacks!

In all honesty, Chirag’s plan is pretty straightforward and doesn’t suggest any dietary fad or trend, which might actually make it all work. What’s your take on this? Let us know in the comments!

Cover Image Courtesy: Canva & X/chiragbarjatyaa

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First Published: April 22, 2024 5:54 PM