Taking too much sugar is not good for your health. This is one reality we have all accepted in our lives. As much as we love our desserts, drinks, and other processed foods, their harmful effects are no longer a hidden reality. That’s why, when people decide to eat healthy or lose weight, the first thing they rule out of their lives is sugar. So, when someone on the Internet asked – what happens if you do not eat sugar for 8 weeks? – there were a lot of replies to this post. People talked in detail about their experience and if you plan on doing something similar then you should give these replies a read.
What Happens If You Do Not Eat Sugar For 8 Weeks?
A Quora post asked Netizens – what happens if you do not eat sugar for 8 weeks? And as you can guess, there were hundreds of replies. People shared about their journey, their struggle with cravings, and everything in between. One of the common things in these replies was how difficult it really is to give up sweets. People in great detail have explained their struggle after giving up sugar and how they overcame it.
Reading the replies on Quora made us realise the power of moderation. High sugar intake is not good for your health but cravings are a major part of life. So, many people suggested treating yourself on some occasions but maintaining a balance in general.
Netizens Share Their Personal Experiences
This question on Quora attracted lots of attention and people shared their personal experiences. There were many replies and we picked out some that caught our attention.
Read complete reply here.
Read complete reply here.
People even talked about sugar withdrawals and how they were able to overcome it with discipline and will.
Read complete reply here.
Some even share how no sugar left a bad effect on their body.
We have to emphasise here that we are not health experts and have picked out the experiences of people on the Internet. We urge you to consult health experts, dietitians, and doctors before eliminating sugar from your diet completely.
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