Embark on a journey of self-discovery and holistic wellness amidst the vibrant cityscape of Dubai, where the ancient practice of yoga meets modern luxury and serenity. If you live in Dubai, you know it’s a busy city with tall buildings and energy. Finding moments of peace and balance in such a bustling place is essential. Luckily, many yoga studios throughout the city offer a peaceful escape for people who want to find harmony in their minds, body, and soul. There are options for beginners and experienced yogis alike. No matter which studio you choose, you’ll have a great experience that will help you relax and feel better. Here are the eight best yoga studios in Dubai, where the path to inner peace and wellness awaits.
1. Shimis Yoga
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Discover the epitome of yoga serenity in Dubai at Shimis Yoga, where Instagram yogis perfect their flows. Choose between The Box, a heated chamber pulsating with music and innovative lighting, or The Greenhouse, a serene haven adorned with lush greenery for Hatha, yin, and yoga Nidra. Recharge post-class with their revitalizing smoothies, ensuring your yoga journey is transformative and indulgent.
Where: Warehouse 42- Alserkal Avenue
When: Sunday from 8 am to 8 pm, Monday to Friday from 7 am to 9 pm, and Saturday from 8 am to 4 pm
Cost: Starts at AED60
2. Zoga
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Zoga Studio’s tranquil oasis in Dubai is where well-being takes centre stage. With two bustling locations in Downtown and Dubai Internet City, Zoga Studio’s Wellness Studio and Vegan Cafe go beyond yoga, offering a haven for community and relaxation. Step into their inviting shalas, fostering mindfulness and self-discovery for yogis of all levels. And don’t forget to explore their plant-based cafe, serving nourishing vegan delights to nourish your body and spirit.
Where: G floor, Southridge 6, Downtown -Burj Khalifa
When: Sunday from 8 am to 8 pm, Monday to Friday from 7 am to 9:30 pm, and Saturday from 8 am to 7 pm
Cost: Starts at AED120
Also Read: 9th International Yoga Day: Here’s How UAE Is Celebrating It At Dubai Rashid Port
3. Akasa
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At Akasa Yoga Studio, a unique realm awaits, offering premier Yoga, Pilates, and an array of Holistic practices tailored to individual needs. Their meticulously curated classes and flexible schedules cater to the dynamic rhythms of an active lifestyle. From traditional morning and evening sessions to bespoke alternatives designed for urban dwellers seeking midday escapes, Akasa Studio provides rejuvenating breaks from the daily grind, all at tailor-made prices.
Where: Loft Offices Building 2, Floor, unit G06 -Dubai Media City
When: Throughout the week from 7 am to 10 pm
Cost: Starts at AED75
4. Dryp
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Dryp, Dubai’s premier Yoga Studio, offers Traditional Hot Yoga + Hot Fitness classes powered by cutting-edge infrared heat technology. Welcoming individuals of all ages and fitness levels, Dryp fosters a non-judgmental atmosphere focused on helping you feel and look great. Unlike traditional heat systems, Dryp’s infrared technology gently warms your body, ensuring a consistent temperature throughout your workout and unlocking incredible health benefits.
Where: Orra Marina Tower – Nasaq St – Dubai Marina – Dubai
When: Sunday from 8 am to 8 pm, Monday to Wednesday from 6 am to 10 pm, Thursday from 7:30 am to 10 pm, Friday from 7:30 am to 7 pm and Saturday from 8 am to 6:30 pm
Cost: Starts at AED125
5. Bharat Thakur Artistic Yoga
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Founded in 1999 by Dr. Bharat Thakur, Artistic Yoga seamlessly blends ancient yogic traditions with modern sports medicine principles, resulting in a revolutionary approach that prioritizes tangible results. While maintaining its meditative essence, Artistic Yoga stands out for its dynamic and powerful module, best understood through firsthand experience. Dr Bharat Thakur, the visionary founder, crafted this unique form of yoga with the aim of holistic transformation, encompassing physical, mental, and emotional well-being at its core.
Where: (Multiple Locations)
When: Monday to Friday from 6 am to 9:15 pm and Sunday from 8:30 am to 8 pm (Al Mankhool)
Cost: Starts at approx AED100
6. Bay Yoga
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Bay Yoga boasts an exceptional array of classes, ranging from hot yoga and Bikram/hot 26 to inferno hot pilates, agree mega former, HIIT, acro stretch, traditional yoga styles, aerials, and healing sessions. As the self-proclaimed ‘Dubai’s home of hot yoga and pilates,’ they’ve been a staple since 2014, a testament to their successful approach.
Where: Beljaflah Warehouse – 13 – Warehouse #4 19 Street – Al Quoz
When: Monday to Thursday from 8:30 am to 9:30 pm, Friday from 8:30 am to 7 pm, Saturday from 9 am to 7 pm and Sunday from 9 am to 7:30 pm
Cost: Starts at approx AED79
7. Karma Yoga Studio
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Immerse yourself in the bohemian ambience of Karma Yoga, where Dubai Marina’s stunning vistas inspire your yoga journey. Karma Yoga is a sanctuary for both physical and mental well-being and offers diverse classes in yoga, meditation, and healing. As more than just a yoga academy, it doubles as an art gallery adorned with treasures from around the world. With workshops, classes, and teacher training, Karma Yoga invites you to explore, heal, and grow.
Where: Marina Plaza – Dubai Marina
When: Tuesday to Thursday from 8:30 am to 12:30 pm & 5 pm to 9 pm; Friday from 8:30 am to 12:30 pm, Saturday from 8 am to 12:30 pm; Sunday from 8:30 am to 12:30 pm and Monday from 6 pm to 8 pm
Cost: Starts at approx AED120
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8. Yoga Ashram
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At Yoga Ashram in Jumeirah, embark on a holistic journey with many classes designed to cater to participants. Delve into the depths of sound healing for a harmonious experience, embrace the tranquillity of prenatal yoga for expectant mothers, or invigorate your routine with dynamic circuit training sessions. Whether seeking relaxation, strength-building, or specialized training, Yoga Ashram provides a nurturing environment where individuals can discover and cultivate their inner balance and well-being.
Where: 1504, 15th Floor, Jumeirah Bay X3 building
When: Monday to Friday from 7 am to 7:45 pm, Saturday from 8:30 am to 6:30 pm and Sunday from 8 am to 6:30 pm
Cost: Starts at approx AED40
Fortunately, Dubai has many exceptional yoga studios, each offering a unique sanctuary for individuals to explore and deepen their practice while nurturing their minds, bodies, and souls. From the tranquil oasis of Zoga Studio to the dynamic and innovative classes at Dryp, there is something for everyone seeking holistic wellness and self-discovery. Whether you’re drawn to the serene vistas of Karma Yoga or the vibrant energy of Bay Yoga, each studio offers a welcoming space to embark on a journey of transformation and growth.
Cover Image Courtesy: Canva and Akasa
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