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The hour-long class at Nadi Al Quoz is limited to 15 pre-registered people.
What Is It?
Alserkal Avenue, Dubai’s arts hub, is conducting Free Tai Chi classes, as part of the season of free events, under its summer program. You can relieve the stresses and strains of urban living with free Saturday morning tai chi sessions. The martial art is known for its breath, defense techniques and health benefits. The hour-long class at Nadi Al Quoz is limited to 15 pre-registered people & will be conducted by Masters Hang and Luo from Shaolin Kung Fu, who have opened the first Chinese martial arts school in Dubai.
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The program theme ‘Sensing Memory’ is set to explore the connection between the senses and our personal and collective memories. Tai Chi is a martial art known to align the participant’s bodies & minds & to alleviate stress & anxiety. It has been considered to be a form of ‘meditation in motion’ that promotes serenity & inner peace.
Dress Code: Comfortable clothes in neutral tones (black, white, beige, etc)
Dates: Every Saturday from 21 July to 15 September
Timing: 11 am to 12 noon
Location: Nadi Al Quoz
Register: [email protected]
Contact: +971 50 556 9797
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