5 Low-Calorie Indian Snacks You Need To Add To Your Diet To Lose Weight

by Shreya Ghosh
5 Low-Calorie Indian Snacks You Need To Add To Your Diet To Lose Weight

If you are trying to lose weight, we understand how this journey can get difficult at times with all the sudden cravings and hunger pangs. Some people often indulge in cheat meals to satiate their taste buds. Well, you do not have to do the same as we are sharing some delicious Indian snacks that are healthy, nutritious, low-calorie, and perfect for weight loss. So, wait no more and rush to the kitchen to prepare these tasty Indian snacks in just some time.

Low-Calorie Indian Snacks To Lose Weight:

Thepla

Thepla is one of the most delicious and loved Indian snacks and surely an amazing food item while you are on a diet. It is just like roti but with spices and fenugreek leaves. Prepare your thepla with whole wheat flour, gram flour, spices, fenugreek leaves, and a brush of oil for extra taste. Gorge on it with curd for more nutrition.

Indian snacks
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Also read: These Maharashtrian Snacks Are A Perfect Match With Your Evening Chai

Sprouts Salad

A bowl of salad does not have to be bland with no spicy taste. Indian foods are known for the masala and deliciousness and you can enjoy a bowl of yummy ‘Sprouts Salad’ even if you are on a diet. Soak the grams for some days and use the sprouted ones to prepare this salad. In a bowl, add the sprouts, chopped onions, cucumbers, tomatoes, lemon juice, and a small pinch of chaat masala. It takes very less time to prepare this salad bowl and it is rich in nutrients and very low in calories.

Indian snacks
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Makhana

One of the quickest and easiest Indian snacks is ‘Makhana’ and it tastes absolutely delicious to eat it. Also, it has a good amount of protein and fibre, and this duo is the best for losing weight. To make a bowl of makhana, grab a pan and brush very little amount of oil or ghee. Add a pinch of chilli powder, coriander powder, and chaat masala, and roast them for some time. Then, add the makhana to the spice mixture and toss it nicely. And in less than 10 minutes, your healthy makhana is ready to gorge on.

Indian snacks
Photo credit- Wikimedia Commons

Also read: Can Eating Brown Rice Really Help You Lose Weight? Here’s The Fact

Ragi Dosa

Who doesn’t love to relish hot crispy dosa? ‘Ragi Dosa’ is a healthier form of plain rice dosa and low in calories too. To prepare ragi dosa, you will need to make a batter of ragi flour, some lentils, yogurt, water, and some masala. Then take a pan and fry the batter for delicious low-calorie Indian snacks, ragi dosa and serve with sambar.

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Khakhra

Whole Wheat ‘Khakhra’ is one of the most scrumptious and delicious Indian snacks and a great snack to munch on when you are on your journey of weight loss. Khakhra is a great source of treating yourself with dietary fiber, minerals, vitamins, and more. It is also good for your health unlike many Indian snacks that might give you an upset stomach the next day.

Indian snacks
Photo credit- Wikimedia Commons