Health enthusiasts often seek solace in comfort food and home-cooked meals. Any meal cooked at home provides your body with most of the essential nutrients and minerals. Consuming food cooked at home is therefore one of the healthiest ways of living. And who better than fitness enthusiast Malaika Arora to take notes from on the same? Bollywood diva Malaika Arora is a sucker for homemade meals. Recently the actor took to her Instagram stories to share a glimpse of her homemade food bowl. Read on to know more about Malaika’s ‘kinda comfort food’!
Malaika Arora Says Her Comfort Food Always Comes In A Bowl
Malaika Arora is back in Mumbai after her short vacay in Georgia. Recently, from the comfort of her Mumbai home, Malaika uploaded a picture of her comfort food. The actor loves simple meals and finds comfort in a healthy home-cooked food bowl. The actor often takes to her Instagram stories to share glimpses of her humble meals. And this time she did the same. The actor captioned the picture with, “My kinda comfort food, always in a bowl. #homemade.”
The picture in her story had our favourite rice and dal in a bowl. Malla also includes a piece of fried fish and a few sesame seeds coated grilled veggies in her bowl. Well, we totally relate to Malaika Arora because Dal Chawal is superior. And to anyone who thinks otherwise, here’s a tip from Malaika. If dal chawal appears bland to you, chop a few red and green chilies and top your meal up with some curry leaves. Just like Malaika Arora! Take a look at her comfort food bowl:
Health Benefits Of ‘Ghar Ka Khana’ (Home-cooked Meals)
It’s no secret that Celebrities are obsessed with healthy diets. No doubt Malaika Arora loves the comfort of home-cooked meals.
Well, Home-cooked meals have numerous health benefits. Ghar Ka Khana is definitely healthier than the fast food people generally consume. Apart from this, home-cooked meals have their nutritional value well maintained. When we eat outside, we are actually consuming a lot of oil and a lot of spices. Hence people later end up with stomach issues.
So better take notes from Malaika! If you are a daily consumer of outside meals, shift to eating healthier home-cooked meals.
Also read: Malaika Arora Lives The Ayurveda Life With Healthy & Nutritious Sattvic Meal
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