Rachel Green Ate This Salad Daily For Lunch On Sets Of Friends; Here’s How To Make It

by Suchismita Pal
by Suchismita Pal 228

We all loved Jennifer Aniston a.k.a Rachel Green from Friends for her enthusiasm, optimism and loyalty. But ever wondered what the secret behind Rachel’s fitness, glowing skin and high energy levels is? Well, it’s a healthy salad that the actress consumed daily for lunch while shooting for Friends. Recently, another Rachel, a digital creator with the Instagram handle ‘rachlmansfield’ shared the recipe for Jennifer Aniston’s special salad. “@jenniferaniston ate her version of a cobb salad every day on the set of friends for 10 years and the salad is going viral right now.”, wrote Rachel in her caption.


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A post shared by Rachel Green / Fan page (@rachelgreenxofriends)

The Salad That Keeps Rachel Green Fit And Fabulous

Digital creator Rachel is a pro in gluten-free recipes. She gave a slight tweak to Jennifer’s recipe and created a nutritious, lightweight and delish version of the salad. She used to following ingredients to make the salad:

  • 1 cup quinoa ( bugler wheat was used in the original recipe)
  • 1/2 cup red onion, chopped
  • 1/2 cup parsley, chopped
  • 1/3 cup mint, chopped
  • 1/2 cup chickpeas, rinsed
  • 1/3 cup pistachios, unshelled
  • 1/2 cup cucumber, chopped
  • 1/2 cup crumbled feta cheese
  • olive oil
  • lemon
  • sea salt
  • pepper


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A post shared by rachel (@rachlmansfield)

Also Read: 10 Reasons Why Your High School Friends Are Your Lifelong Friends

Here’s How To Make The Salad ( Hey’s It’s Super Easy)

As shared by Rachel on her website rachlmansfield.com, to make the salad, you must start by cooking the quinoa. Let the quinoa cool down. Then mix all the ingredients in a sizeable bowl. Sprinkle some olive oil over the salad and squeeze a little bit of lemon. Add salt and pepper to taste. The salad is ready! This meal can be a great way to start your day. Or it can also be an ideal option if you want to keep your dinner light.

The Actress Starts Her Day With A Glass Of Warm Water

Also, the first thing that Jennifer consumes in the morning is a glass of warm water, followed by a shake or eggs and avocado, as the actress revealed to Byrdie.On that note, did you know about the special chicken curry recipe of Courteney Cox?

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