Study Says That Pizza Is A Healthier Alternative To Cereal For Breakfast

by Mrunal Mahajan
by Mrunal Mahajan 643

This must sound absolutely bizarre to you, it is actually believed that Pizza is a better breakfast option than Cereal. I know, I know you want to avoid junk food, you want to be that person who chooses the healthy option. Think again, is cereal really a healthy breakfast?

Let’s look at it step by step now, what does cereal contain? The sugary cereal contains sugar and lacks fiber and protein, they lead to a spike in blood sugar and these kinds of cereals will not help you even last till your lunch time. We always opt for an easy option, quicker breakfast and also tricked into believing that these are the only good options we have.

Let’s stumble upon the fact that more than sugar, cheese is a healthy option as it contains calciumfat, and protein. It also has high amounts of vitamins A and B-12, along with zincphosphorus, and riboflavin. And if you have a leftover pizza with non-veg toppings, do I even have to say it? It is obviously a better choice and also filling!

Chelsey Amer, who is a virtual nutrition counselor said,” You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories” while in a conversation with The Daily Meal. Pizza is not the most healthy option, but when compared to cereal, pizza wins this nutrition war!

The next time you are hungover and are looking for a good breakfast, ditch your sugary cereal and go for your leftover pizza, frozen pizza, microwaved pizza, store-bought pizza or even pineapple pizza! It can most definitely help you sustain till your lunch time.

We are blessed with the invention of cheese, which is not just the right amount of delicious but also nutritious! Now we know who is winning this war. Pizza over cereal, let’s say it loud and clear, PIZZA OVER CEREAL!

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