These 5 Foods In Your Kitchen Are Ancient Indian Aphrodisiacs

by Sanjana Shenoy
by Sanjana Shenoy 81

When you think of an aphrodisiac what comes to mind? Perhaps champagne,  strawberry or chocolates. Well, in the land of the Kamasutra, India’s most famous guide to love and lovemaking, there is no dearth of aphrodisiacs. In fact, let’s dive right into it. Here are 5 foods in your kitchen that are actually ancient Indian aphrodisiacs. Consume them and it will heighten your sexual pleasure and add the extra oomph to your love life. You can thank us later.

1. Milk

A quintessential necessity for every Bollywood suhaag raat scene, milk and sugar are the most popular aphrodisiac. It’s not surprising that most Kamasutra aphrodisiac recipes contain milk, sugar and honey. Milk is known to increase one’s strength and sexual vigour. To date, in certain households, brides give their bridegroom a glass of milk infused with sugar and crushed almonds on their wedding night to aid the performance.

indian foods that are aphrodisiacs

Also Read: This Home-Grown Drink From Madurai Is The Best Summer Cooler & A Popular Aphrodisiac

2. Garlic

Now you’d wonder why is garlic even on this list. After all, you’d probably avoid garlic due to its pungent smell. Interestingly, garlic was considered a kitchen ingredient loaded with aphrodisiac properties in ancient India. The diallyl disulfide in garlic is known to increase a person’s testosterone levels. In fact, it’s very beneficial for men who want to enhance their sexual performance.

indian foods that are aphrodisiacs

Also Read: Move Over Greens! Here Are 6 Black Coloured Foods You Didn’t Know Existed

3. Saffron

Egyptian queen Cleopatra was a big fan of saffron. She used to bathe in milk infused with saffron. The Egyptians and ancient Indians both believed that saffron (kesar) has aphrodisiac properties. Saffron has a sweet aroma, lends a beautiful colour and is known to have a calming and soothing effect on both men and women. For men, saffron is known to increase sperm motility and promote male fertility.

indian foods that are aphrodisiacs

Also Read: The World’s Costliest Dessert Worth ₹78,000 Is Made Of Gold Leaves & Caviar

4. Nutmeg

Nutmeg or jaiphal is a popular ancient aphrodisiac in the Middle East, Indonesia and India. Its properties are known to improve vigour. Nutmeg has a sweet aroma and it’s often consumed in dry powder where it’s added to dishes. It acts as a sex stimulant and helps in premature ejaculation and low sperm count. Nutmeg not only helps in sexual performance when consumed. It can be made into an oil and applied to male genitals to cure erectile dysfunction.

indian foods that are aphrodisiacs

Also Read: 5 Local Dishes You Must Try On Your Next Trip To Mussoorie

5. Fenugreek

Did you know fenugreek or methi is a wonderful ancient Indian aphrodisiac for women? Fenugreek seeds are known to boost sex drive in women. In a study conducted in 2012, 80 women with low sex drive were fed fenugreek daily. The study noted a drastic increase in women’s sex drive. So ladies, perhaps the good ol’ methi can help you create the heat in the sheets.

indian foods that are aphrodisiacs

Picture Credits: nutraingredients-usa.com

Lovers! These are some of the kitchen ingredients that are actually well-known ancient Indian aphrodisiacs. The best way to a person’s heart is through food. And what can be a better way than this!

You may also like

6 Monasteries In India Where You Can Stay These Maharashtrian Snacks Are A Perfect Match With Your Evening ChaiThese Maharashtrian Snacks Are A Perfect Match With Your Evening Chai 5 Snacks To Grab Under ₹30 In Mumbai 5 Snacks To Grab Under ₹30 In Mumbai That Are Not Vada Pav South Indian Comfort Meals To Boost Your Immunity 5 Gross In-Flight Foods & Drinks That You Must Avoid