Mushrooms are succulent plants that have fruiting bodies with fungal spores. It grows wild on the ground or is partly cultivated for various purposes. They can help you lose weight and prevent metabolic diseases. There are many varieties that are not suitable for human consumption, even if they look familiar at first glance. In fact, the consequences can be severe and can even lead to serious complications.
Read on so you can be aware of the harmful side effects of mushroom concoctions.
1. Allergic Reactions
- Substances found in Agaricus mushrooms have side effects that cause reactions such as hives (skin allergy) in some people.
- Another common side effect of eating mushrooms is nausea. This is caused by a chemical called psilocybin found in most types of mushrooms.
- Some people also report fungus-induced swelling of the lips, mouth, and throat, which can cause difficulty in breathing.
Also read: Avoid these 5 foods for breakfast foods that slow down your metabolism
2. Tiredness
You may feel very uncomfortable and your energy levels may drop significantly. Reducing the daily number of mushrooms can help avoid these side effects. Well, one of the most common side effects of mushrooms is feeling drowsy and tired after eating mushrooms.
3. Hallucinations
There are certain mushrooms that are composed of psilocin and psilocybin ingredients that can induce hallucinations. A hallucination is a state in which a person is dazed. Mushrooms alter perceptions of reality for some time after consumption. Individuals experience this effect within 20 minutes of ingestion.
Also read: 5 foods to avoid during monsoons to keep stomach issues at bay
4. Psychiatric disorders
Psychiatric disorders are the most severe side effects caused by mushrooms in certain people. Psychiatric disorders such as great anxiety, and panic attacks occur after ingesting mushrooms. Although, it happens with some people only but, the range can be from mild to extreme.
5. Diarrhoea
Some people get diarrhea immediately after eating mushrooms. Mushrooms are not for everyone. It is important to see a doctor if you experience gastrointestinal problems after eating mushrooms.
Also read: Enoki mushrooms, modak, Kada most searched food items on google by Indians in 2021