With some Yoga By The Beach with Shweta D’Souza give the needed attention to your body, mind and soul.
In this life, flying as fast as a Concorde, each one of us needs a little time for ourself. Here, we are giving you a blissful end to an old week and an energetic beginning to the new one.
We already know the benefits of walking or running on the sand. Now, how about some Yoga with your feet on the sand? This weekend, give yourself the pleasure of having a beautiful yoga session on the sand with Shweta D’souza who is a yoga instructor. We learn to align our breath to the sound of waves and take in the fresh most air in. This energy boosting yoga class by the beach fills you with joy towards the end and do you think there is a better way to start your morning than this?[caption id="attachment_10299" align="alignnone" width="5184"] Yoga By The Beach With Shweta D'Souza[/caption]
Like Shweta tells us, Yoga By The Beach has a number of benefits.
When: Weekend Beach Workouts ( Saturdays and Sundays)
Where: Juhu Beach Or Silver Beach - Mumbai
How Much: ₹650 per class
Shweta limits her intake to 6 - 8 students in one class so that she can give them personal attention. So, get yourself enrolled before you miss the spot.
You can drop in a mail at email@example.com with your name and number. We will set this up for you.
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